Protein supplement, Milk based, Muscle Milk Light, Powder Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
396

Fat

Fatty Acids, Total Saturated
1.09 g
Total Lipid (Fat)
12 g
Fatty Acids, Total Monounsaturated
8.47 g
Fatty Acids, Total Polyunsaturated
1.24 g
Cholesterol
10 mg
Sodium
250 mg

Carbohydrates

Fiber, Total Dietary
2 g
Carbohydrate, By Difference
22 g
Total Sugars
4 g
Protein
50 g

Vitamins

Vitamin A, Iu
3500 iu
Vitamin A, Rae
1050 µg
Vitamin D3 (Cholecalciferol)
7 µg
Vitamin D (D2 + D3)
7 µg
Vitamin C, Total Ascorbic Acid
42 mg
Vitamin B 12
4.2 µg
Vitamin K (Phylloquinone)
0.5 µg
Vitamin B 12, Added
4.2 µg
Vitamin E (Alpha Tocopherol)
9.45 mg
Vitamin D (D2 + D3), International Units
280 iu
Vitamin B 6
1.4 mg
Vitamin E, Added
9.45 mg

Minerals

Iron, Fe
12 mg
Magnesium, Mg
280 mg
Phosphorus, P
700 mg
Copper, Cu
1.4 mg
Retinol
1050 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
1 mg
Riboflavin
1.2 mg
Folate, Total
280 µg
Folate, Food
0 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Ash
4 g
Alcohol, Ethyl
0 g
Water
12 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
1200 mg
Potassium, K
840 mg
Zinc, Zn
10 mg
Selenium, Se
33.8 µg
Lutein + Zeaxanthin
0 µg
Niacin
14 mg
Pantothenic Acid
8 mg
Choline, Total
81.6 mg
Folic Acid
280 µg
Folate, Dfe
476 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.435 g
Sfa 18:0
0.653 g
Mufa 18:1
8.15 g
Pufa 18:2
1.2 g
Pufa 18:3
0.043 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.217 g
Mufa 22:1
0.109 g