Prunes, Heavy syrup pack, Solids and liquids Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
105

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Monounsaturated
0.13 g
Fatty Acids, Total Polyunsaturated
0.043 g
Total Lipid (Fat)
0.2 g
Fatty Acids, Total Saturated
0.016 g
Cholesterol
0 mg
Sodium
3 mg

Carbohydrates

Carbohydrate, By Difference
27.8 g
Fiber, Total Dietary
3.8 g
Protein
0.87 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
40 µg
Vitamin B 6
0.203 mg
Vitamin C, Total Ascorbic Acid
2.8 mg
Vitamin B 12
0 µg
Vitamin A, Iu
797 iu
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
0 µg
Retinol
0 µg
Niacin
0.866 mg
Pantothenic Acid
0.1 mg
Sfa 16:0
0.013 g
Sfa 18:0
0.003 g
Mufa 18:1
0.128 g
Pufa 18:2
0.043 g
Water
70.7 g
Calcium, Ca
17 mg
Potassium, K
226 mg
Zinc, Zn
0.19 mg
Thiamin
0.034 mg
Riboflavin
0.122 mg
Folate, Total
0 µg
Folate, Food
0 µg
Iron, Fe
0.41 mg
Magnesium, Mg
15 mg
Phosphorus, P
26 mg
Copper, Cu
0.118 mg
Manganese, Mn
0.098 mg
Mufa 16:1
0.002 g
Ash
0.46 g