Prunes, Dehydrated (low-moisture) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
113

Fat

Total Lipid (Fat)
0.24 g
Fatty Acids, Total Monounsaturated
0.161 g
Fatty Acids, Total Polyunsaturated
0.053 g
Fatty Acids, Total Saturated
0.02 g
Cholesterol
0 mg
Sodium
2 mg

Carbohydrates

Carbohydrate, By Difference
29.7 g
Protein
1.23 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
26 µg
Vitamin B 6
0.191 mg
Vitamin A, Iu
523 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Folate, Dfe
0 µg
Retinol
0 µg
Water
68 g
Calcium, Ca
24 mg
Potassium, K
353 mg
Zinc, Zn
0.25 mg
Niacin
0.985 mg
Pantothenic Acid
0.108 mg
Sfa 16:0
0.016 g
Sfa 18:0
0.003 g
Mufa 18:1
0.159 g
Pufa 18:2
0.053 g
Ash
0.83 g
Iron, Fe
1.17 mg
Magnesium, Mg
21 mg
Phosphorus, P
37 mg
Copper, Cu
0.204 mg
Manganese, Mn
0.104 mg
Thiamin
0.046 mg
Riboflavin
0.03 mg
Folate, Total
0 µg
Folate, Food
0 µg
Mufa 16:1
0.002 g
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