Puddings, Chocolate, Dry mix, Instant, Prepared with 2% milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

105

Fat

Total Lipid (Fat)

1.92 g

Fatty Acids, Total Monounsaturated

0.561 g

Fatty Acids, Total Polyunsaturated

0.132 g

Fatty Acids, Total Saturated

1.06 g

Cholesterol

6 mg

Sodium

284 mg

Carbohydrates

Carbohydrate, By Difference

18.9 g

Fiber, Total Dietary

0.4 g

Protein

3.15 g

Vitamins

Vitamin D (D2 + D3)

0.8 µg

Vitamin D (D2 + D3), International Units

33 iu

Vitamin B 6

0.038 mg

Vitamin C, Total Ascorbic Acid

0.8 mg

Vitamin B 12

0.31 µg

Vitamin A, Iu

170 iu

Vitamin A, Rae

46 µg

Minerals

Water

74.6 g

Caffeine

1 mg

Theobromine

39 mg

Calcium, Ca

104 mg

Potassium, K

168 mg

Zinc, Zn

0.43 mg

Selenium, Se

2.3 µg

Niacin

0.108 mg

Pantothenic Acid

0.274 mg

Folic Acid

0 µg

Isoleucine

0.182 g

Leucine

0.295 g

Lysine

0.239 g

Cystine

0.03 g

Valine

0.208 g

Arginine

0.121 g

Histidine

0.082 g

Aspartic Acid

0.246 g

Serine

0.167 g

Sfa 4:0

0.051 g

Sfa 6:0

0.031 g

Sfa 10:0

0.04 g

Sfa 16:0

0.472 g

Sfa 18:0

0.248 g

Mufa 18:1

0.523 g

Pufa 18:2

0.104 g

Pufa 18:3

0.028 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.037 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Ash

1.41 g

Alcohol, Ethyl

0 g

Thiamin

0.034 mg

Riboflavin

0.147 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.044 g

Threonine

0.139 g

Methionine

0.074 g

Phenylalanine

0.151 g

Tyrosine

0.148 g

Alanine

0.112 g

Glutamic Acid

0.636 g

Glycine

0.074 g

Proline

0.286 g

Sfa 8:0

0.017 g

Sfa 12:0

0.045 g

Sfa 14:0

0.16 g

Iron, Fe

0.4 mg

Magnesium, Mg

19 mg

Phosphorus, P

238 mg

Copper, Cu

0.068 mg

Manganese, Mn

0.062 mg

Retinol

46 µg

Carotene, Beta

10 µg

Folate, Dfe

5 µg

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