Puddings, Chocolate, Dry mix, Instant, Prepared with whole milk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
111

Fat

Fatty Acids, Total Saturated
1.83 g
Fatty Acids, Total Monounsaturated
0.92 g
Fatty Acids, Total Polyunsaturated
0.18 g
Total Lipid (Fat)
3.1 g
Cholesterol
11 mg
Sodium
284 mg

Carbohydrates

Fiber, Total Dietary
1 g
Carbohydrate, By Difference
18.8 g
Protein
3.1 g

Vitamins

Vitamin A, Rae
26 µg
Vitamin A, Iu
120 iu
Vitamin C, Total Ascorbic Acid
0.9 mg
Vitamin B 12
0.3 µg
Vitamin B 6
0.038 mg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Retinol
24 µg
Folate, Food
4 µg
Folate, Dfe
4 µg
Fluoride, F
22 µg
Alcohol, Ethyl
0 g
Carotene, Beta
24 µg
Folic Acid
0 µg
Ash
1.4 g
Iron, Fe
0.29 mg
Magnesium, Mg
18 mg
Phosphorus, P
239 mg
Copper, Cu
0.064 mg
Manganese, Mn
0.042 mg
Thiamin
0.033 mg
Riboflavin
0.141 mg
Folate, Total
4 µg
Tryptophan
0.042 g
Threonine
0.132 g
Methionine
0.069 g
Phenylalanine
0.143 g
Tyrosine
0.14 g
Alanine
0.107 g
Glutamic Acid
0.603 g
Glycine
0.071 g
Proline
0.27 g
Sfa 8:0
0.03 g
Sfa 12:0
0.08 g
Sfa 14:0
0.29 g
Mufa 16:1
0.07 g
Phytosterols
0 mg
Calcium, Ca
102 mg
Potassium, K
166 mg
Zinc, Zn
0.42 mg
Niacin
0.096 mg
Pantothenic Acid
0.269 mg
Isoleucine
0.173 g
Leucine
0.279 g
Lysine
0.226 g
Cystine
0.029 g
Valine
0.197 g
Arginine
0.115 g
Histidine
0.078 g
Aspartic Acid
0.234 g
Serine
0.158 g
Sfa 4:0
0.09 g
Sfa 6:0
0.05 g
Sfa 10:0
0.07 g
Sfa 16:0
0.82 g
Sfa 18:0
0.41 g
Mufa 18:1
0.85 g
Pufa 18:2
0.13 g
Pufa 18:3
0.05 g
Pufa 20:4
0 g
Water
73.6 g
Selenium, Se
1.7 µg
Caffeine
2 mg
Theobromine
62 mg