Puddings, Chocolate, Dry mix, Regular, Prepared with 2% milk Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

111

Fat

Fatty Acids, Total Trans

0.073 g

Total Lipid (Fat)

2.06 g

Fatty Acids, Total Monounsaturated

0.602 g

Fatty Acids, Total Polyunsaturated

0.076 g

Fatty Acids, Total Saturated

1.29 g

Cholesterol

7 mg

Sodium

102 mg

Carbohydrates

Fiber, Total Dietary

0.8 g

Carbohydrate, By Difference

19.8 g

Total Sugars

11.8 g

Protein

3.28 g

Vitamins

Vitamin B 12

0.37 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

0.2 µg

Vitamin D3 (Cholecalciferol)

1 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.03 mg

Vitamin B 6

0.032 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

42 iu

Vitamin A, Rae

47 µg

Vitamin A, Iu

163 iu

Vitamin D (D2 + D3)

1 µg

Minerals

Folic Acid

0 µg

Pufa 20:4

0 g

Pufa 18:4

0 g

Alcohol, Ethyl

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.035 g

Threonine

0.088 g

Methionine

0.071 g

Phenylalanine

0.139 g

Tyrosine

0.131 g

Alanine

0.095 g

Glutamic Acid

0.667 g

Glycine

0.052 g

Proline

0.315 g

Hydroxyproline

0 g

Ash

0.96 g

Carotene, Beta

3 µg

Carotene, Alpha

0 µg

Iron, Fe

0.34 mg

Magnesium, Mg

21 mg

Phosphorus, P

94 mg

Copper, Cu

0.095 mg

Manganese, Mn

0.106 mg

Retinol

47 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.033 mg

Riboflavin

0.171 mg

Campesterol

0 mg

Sfa 17:0

0.01 g

Mufa 17:1

0.004 g

Mufa 15:1

0.004 g

Sfa 22:0

0.002 g

Mufa 14:1

0.012 g

Sfa 8:0

0.017 g

Sfa 12:0

0.047 g

Lutein + Zeaxanthin

1 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.136 mg

Pantothenic Acid

0.31 mg

Water

73.9 g

Caffeine

2 mg

Theobromine

63 mg

Calcium, Ca

112 mg

Potassium, K

156 mg

Zinc, Zn

0.57 mg

Fluoride, F

2.9 µg

Selenium, Se

2.7 µg

Choline, Total

12.9 mg

Betaine

0.8 mg

Isoleucine

0.156 g

Leucine

0.283 g

Lysine

0.199 g

Cystine

0.092 g

Valine

0.186 g

Arginine

0.092 g

Histidine

0.062 g

Aspartic Acid

0.256 g

Serine

0.17 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Stigmasterol

0 mg

Beta Sitosterol

0 mg

Sfa 20:0

0.003 g

Sfa 15:0

0.017 g

Pufa 20:3

0.003 g

Sfa 13:0

0.002 g

Sfa 10:0

0.042 g

Folate, Dfe

4 µg

Sfa 16:0

0.577 g

Sfa 18:0

0.321 g

Mufa 18:1

0.558 g

Pufa 18:2

0.067 g

Pufa 18:3

0.007 g

Sfa 4:0

0.066 g

Sfa 6:0

0.034 g

Sfa 14:0

0.151 g

Mufa 16:1

0.023 g

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