Puddings, Chocolate, Dry mix, Regular, Prepared with whole milk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
120

Fat

Fatty Acids, Total Saturated
1.81 g
Total Lipid (Fat)
3.15 g
Fatty Acids, Total Monounsaturated
0.819 g
Fatty Acids, Total Polyunsaturated
0.18 g
Cholesterol
9 mg
Sodium
98 mg

Carbohydrates

Carbohydrate, By Difference
19.6 g
Fiber, Total Dietary
0.8 g
Total Sugars
12 g
Protein
3.16 g

Vitamins

Vitamin B 6
0.03 mg
Vitamin K (Menaquinone 4)
0.8 µg
Vitamin E (Alpha Tocopherol)
0.06 mg
Vitamin D (D2 + D3), International Units
44 iu
Vitamin D3 (Cholecalciferol)
1.1 µg
Vitamin D (D2 + D3)
1.1 µg
Vitamin B 12
0.31 µg
Vitamin K (Phylloquinone)
0.3 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
139 iu
Vitamin A, Rae
39 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg

Minerals

Water
73.1 g
Niacin
0.133 mg
Pantothenic Acid
0.326 mg
Choline, Total
11.3 mg
Calcium, Ca
106 mg
Potassium, K
150 mg
Zinc, Zn
0.48 mg
Ash
0.92 g
Iron, Fe
0.34 mg
Magnesium, Mg
20 mg
Phosphorus, P
87 mg
Copper, Cu
0.111 mg
Manganese, Mn
0.097 mg
Retinol
39 µg
Carotene, Beta
6 µg
Thiamin
0.038 mg
Riboflavin
0.157 mg
Alcohol, Ethyl
0 g
Folate, Total
4 µg
Sfa 8:0
0.064 g
Sfa 12:0
0.066 g
Folate, Food
4 µg
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Alpha
0 µg
Caffeine
2 mg
Theobromine
63 mg
Selenium, Se
3.7 µg
Sfa 4:0
0.064 g
Sfa 6:0
0.064 g
Sfa 10:0
0.064 g
Folic Acid
0 µg
Sfa 20:0
0 g
Pufa 18:3
0.064 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Sfa 13:0
0 g
Folate, Dfe
4 µg
Sfa 14:0
0.255 g
Sfa 16:0
0.809 g
Sfa 18:0
0.425 g
Mufa 18:1
0.819 g
Pufa 18:2
0.117 g
Lutein + Zeaxanthin
1 µg