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Puddings, Coconut cream, Dry mix, Regular, Prepared with 2% milk Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
104
Fat
Fatty Acids, Total Saturated
1.8 g
Fatty Acids, Total Monounsaturated
0.52 g
Fatty Acids, Total Polyunsaturated
0.07 g
Total Lipid (Fat)
2.5 g
Cholesterol
7 mg
Sodium
163 mg
Carbohydrates
Carbohydrate, By Difference
17.8 g
Fiber, Total Dietary
0.2 g
Protein
3.1 g
Vitamins
Vitamin A, Rae
49 µg
Vitamin A, Iu
170 iu
Vitamin C, Total Ascorbic Acid
0.7 mg
Vitamin B 12
0.26 µg
Vitamin B 6
0.145 mg
Minerals
Folic Acid
0 µg
Retinol
48 µg
Folate, Dfe
4 µg
Carotene, Beta
12 µg
Mufa 16:1
0.04 g
Ash
1 g
Thiamin
0.032 mg
Riboflavin
0.146 mg
Folate, Total
4 µg
Folate, Food
4 µg
Tryptophan
0.041 g
Threonine
0.131 g
Methionine
0.072 g
Phenylalanine
0.141 g
Tyrosine
0.138 g
Alanine
0.103 g
Glutamic Acid
0.614 g
Glycine
0.066 g
Proline
0.275 g
Sfa 8:0
0.08 g
Sfa 12:0
0.42 g
Sfa 14:0
0.32 g
Iron, Fe
0.2 mg
Magnesium, Mg
16 mg
Phosphorus, P
89 mg
Copper, Cu
0.025 mg
Manganese, Mn
0.037 mg
Niacin
0.091 mg
Pantothenic Acid
0.29 mg
Isoleucine
0.174 g
Leucine
0.283 g
Lysine
0.227 g
Cystine
0.028 g
Valine
0.195 g
Arginine
0.123 g
Histidine
0.079 g
Aspartic Acid
0.225 g
Serine
0.158 g
Sfa 4:0
0.06 g
Sfa 6:0
0.04 g
Sfa 10:0
0.09 g
Sfa 16:0
0.53 g
Sfa 18:0
0.26 g
Mufa 18:1
0.47 g
Pufa 18:2
0.05 g
Pufa 18:3
0.03 g
Pufa 20:4
0 g
Water
75.6 g
Calcium, Ca
113 mg
Potassium, K
159 mg
Zinc, Zn
0.37 mg
Alcohol, Ethyl
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Selenium, Se
2.3 µg
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