Puddings, Lemon, Dry mix, Instant, Prepared with 2% milk Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
107

Fat

Fatty Acids, Total Saturated
0.974 g
Total Lipid (Fat)
1.71 g
Fatty Acids, Total Monounsaturated
0.484 g
Fatty Acids, Total Polyunsaturated
0.101 g
Cholesterol
6 mg
Sodium
268 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
20.2 g
Protein
2.76 g

Vitamins

Vitamin D (D2 + D3)
0.8 µg
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin B 12
0.3 µg
Vitamin A, Iu
170 iu
Vitamin D (D2 + D3), International Units
33 iu
Vitamin B 6
0.036 mg
Vitamin A, Rae
46 µg

Minerals

Thiamin
0.033 mg
Riboflavin
0.137 mg
Folate, Total
4 µg
Folate, Food
4 µg
Tryptophan
0.039 g
Threonine
0.125 g
Methionine
0.07 g
Phenylalanine
0.134 g
Tyrosine
0.134 g
Alanine
0.095 g
Glutamic Acid
0.579 g
Glycine
0.058 g
Proline
0.268 g
Sfa 8:0
0.017 g
Sfa 12:0
0.045 g
Sfa 14:0
0.16 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.036 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Iron, Fe
0.06 mg
Magnesium, Mg
11 mg
Phosphorus, P
207 mg
Copper, Cu
0.009 mg
Manganese, Mn
0.003 mg
Retinol
45 µg
Ash
1.16 g
Alcohol, Ethyl
0 g
Water
74.2 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
101 mg
Potassium, K
130 mg
Zinc, Zn
0.33 mg
Selenium, Se
2 µg
Niacin
0.072 mg
Pantothenic Acid
0.267 mg
Folic Acid
0 µg
Isoleucine
0.167 g
Leucine
0.271 g
Lysine
0.219 g
Cystine
0.026 g
Valine
0.185 g
Arginine
0.1 g
Histidine
0.075 g
Aspartic Acid
0.21 g
Serine
0.15 g
Sfa 4:0
0.051 g
Sfa 6:0
0.031 g
Sfa 10:0
0.04 g
Sfa 16:0
0.431 g
Sfa 18:0
0.198 g
Mufa 18:1
0.448 g
Pufa 18:2
0.075 g
Pufa 18:3
0.027 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Dfe
4 µg
Carotene, Beta
10 µg