Puff pastry, Ready-to-bake Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

551

Fat

Total Lipid (Fat)

38.1 g

Fatty Acids, Total Monounsaturated

21.6 g

Fatty Acids, Total Polyunsaturated

4.89 g

Fatty Acids, Total Saturated

9.64 g

Cholesterol

0 mg

Sodium

249 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Total Sugars

0.74 g

Carbohydrate, By Difference

45.1 g

Protein

7.3 g

Vitamins

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin K (Phylloquinone)

16.1 µg

Vitamin E (Alpha Tocopherol)

0.54 mg

Vitamin B 6

0.021 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Minerals

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

78 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

43 µg

Folic Acid

65 µg

Choline, Total

6.4 mg

Folate, Dfe

124 µg

Water

8.5 g

Calcium, Ca

10 mg

Potassium, K

61 mg

Zinc, Zn

0.53 mg

Niacin

4.17 mg

Pantothenic Acid

0 mg

Pufa 20:4

0 g

Mufa 22:1

0 g

Isoleucine

0.272 g

Leucine

0.508 g

Lysine

0.142 g

Cystine

0.165 g

Valine

0.308 g

Arginine

0.255 g

Histidine

0.156 g

Aspartic Acid

0.296 g

Serine

0.356 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Iron, Fe

2.56 mg

Magnesium, Mg

16 mg

Phosphorus, P

60 mg

Copper, Cu

0.114 mg

Manganese, Mn

0.488 mg

Folate, Food

13 µg

Tryptophan

0.085 g

Threonine

0.196 g

Methionine

0.129 g

Phenylalanine

0.362 g

Tyrosine

0.201 g

Alanine

0.224 g

Glutamic Acid

2.57 g

Glycine

0.251 g

Proline

0.864 g

Thiamin

0.398 mg

Riboflavin

0.283 mg

Ash

1 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Alcohol, Ethyl

0 g

Selenium, Se

24.2 µg

Pufa 18:4

0 g

Mufa 20:1

0 g

Sfa 16:0

4.95 g

Sfa 18:0

4.49 g

Mufa 18:1

21.6 g

Pufa 18:2

4.64 g

Pufa 18:3

0.249 g

Mufa 16:1

0.003 g

Sfa 14:0

0.186 g

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