Purslane Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
20

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.36 g
Cholesterol
0 mg
Sodium
45 mg

Carbohydrates

Carbohydrate, By Difference
3.39 g
Protein
2.03 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
1320 iu
Vitamin B 6
0.073 mg
Vitamin C, Total Ascorbic Acid
21 mg
Vitamin B 12
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Choline, Total
12.8 mg
Folate, Dfe
12 µg
Folate, Food
12 µg
Retinol
0 µg
Calcium, Ca
65 mg
Potassium, K
494 mg
Zinc, Zn
0.17 mg
Niacin
0.48 mg
Pantothenic Acid
0.036 mg
Iron, Fe
1.99 mg
Magnesium, Mg
68 mg
Phosphorus, P
44 mg
Copper, Cu
0.113 mg
Manganese, Mn
0.303 mg
Thiamin
0.047 mg
Riboflavin
0.112 mg
Folate, Total
12 µg
Water
92.9 g
Caffeine
0 mg
Theobromine
0 mg
Ash
1.36 g
Alcohol, Ethyl
0 g
Selenium, Se
0.9 µg