Raspberries, Puree, Seedless Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
41

Fat

Fatty Acids, Total Saturated
0.064 g
Total Lipid (Fat)
0.87 g
Fatty Acids, Total Monounsaturated
0.016 g
Fatty Acids, Total Polyunsaturated
0.09 g
Cholesterol
Sodium
4 mg

Carbohydrates

Fiber, Total Dietary
0.9 g
Carbohydrate, By Difference
7.99 g
Total Sugars
6.04 g
Protein
1.02 g

Vitamins

Vitamin A, Iu
38 iu
Vitamin A, Rae
2 µg
Vitamin C, Total Ascorbic Acid
6.4 mg
Vitamin E (Alpha Tocopherol)
1.54 mg
Vitamin B 6
0.06 mg

Minerals

Ash
0.42 g
Starch
0.2 g
Fructose
3.05 g
Lactose
0 g
Galactose
0 g
Iron, Fe
1.08 mg
Magnesium, Mg
15 mg
Phosphorus, P
20 mg
Copper, Cu
0.068 mg
Manganese, Mn
0.343 mg
Carotene, Beta
8 µg
Carotene, Alpha
30 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
1.07 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Thiamin
0.09 mg
Riboflavin
0.1 mg
Folate, Total
29 µg
Folate, Food
29 µg
Sfa 8:0
0.002 g
Sfa 12:0
0.003 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.001 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0.002 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.016 g
Pufa 18:2 N 6 C,C
0.043 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.047 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0 g
Pufa 22:4
0 g
Sucrose
0.18 g
Glucose
2.81 g
Maltose
0 g
Water
89.7 g
Calcium, Ca
14 mg
Potassium, K
169 mg
Zinc, Zn
0.18 mg
Lutein + Zeaxanthin
448 µg
Tocopherol, Beta
0.8 mg
Tocopherol, Gamma
0.37 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
0.49 mg
Pantothenic Acid
0.31 mg
Sfa 4:0
0.009 g
Sfa 6:0
0 g
Sfa 10:0
0.003 g
Sfa 16:0
0.032 g
Sfa 18:0
0.007 g
Sfa 20:0
0.001 g
Mufa 18:1
0.016 g
Pufa 18:2
0.043 g
Pufa 18:3
0.047 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0.002 g
Tfa 18:1 T
0 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0 g
Pufa 18:2 Cl As
0 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
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