Refried beans, Fat-free Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

79

Fat

Total Lipid (Fat)

0.45 g

Fatty Acids, Total Monounsaturated

0.044 g

Fatty Acids, Total Polyunsaturated

0.287 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.093 g

Fatty Acids, Total Trans Monoenoic

0 g

Cholesterol

0 mg

Sodium

350 mg

Carbohydrates

Fiber, Total Dietary

4.7 g

Total Sugars

0.61 g

Carbohydrate, By Difference

13.5 g

Protein

5.34 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.04 mg

Vitamin B 6

0.113 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0.9 mg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

2 µg

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Minerals

Iron, Fe

1.62 mg

Magnesium, Mg

38 mg

Ash

2.01 g

Starch

8.65 g

Phosphorus, P

111 mg

Copper, Cu

0.163 mg

Manganese, Mn

0.326 mg

Tocopherol, Delta

0.05 mg

Tocotrienol, Gamma

0.01 mg

Thiamin

0.03 mg

Riboflavin

0.015 mg

Tocopherol, Gamma

0.99 mg

Tocotrienol, Alpha

0.02 mg

Sucrose

0.61 g

Calcium, Ca

34 mg

Potassium, K

344 mg

Zinc, Zn

0.65 mg

Selenium, Se

5.7 µg

Water

78.7 g

Niacin

0.362 mg

Pantothenic Acid

0.195 mg

Tocotrienol, Beta

0 mg

Glucose

0 g

Maltose

0 g

Choline, Total

20.3 mg

Folic Acid

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Tocopherol, Beta

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.072 g

Sfa 18:0

0.012 g

Sfa 20:0

0.002 g

Mufa 18:1

0.043 g

Pufa 18:2

0.134 g

Pufa 18:3

0.153 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Retinol

0 µg

Tocotrienol, Delta

0 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

57 µg

Folate, Food

57 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.002 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.001 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

0.043 g

Pufa 18:2 N 6 C,C

0.134 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.153 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Folate, Dfe

57 µg

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