Refried beans, Vegetarian Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
83

Fat

Total Lipid (Fat)
0.87 g
Fatty Acids, Total Monounsaturated
0.206 g
Fatty Acids, Total Polyunsaturated
0.471 g
Fatty Acids, Total Trans Polyenoic
0.003 g
Fatty Acids, Total Trans
0.003 g
Fatty Acids, Total Saturated
0.142 g
Fatty Acids, Total Trans Monoenoic
0 g
Cholesterol
Sodium
430 mg

Carbohydrates

Carbohydrate, By Difference
13.5 g
Total Sugars
0.59 g
Fiber, Total Dietary
4.7 g
Protein
5.28 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.09 mg
Vitamin B 6
0.107 mg

Minerals

Sucrose
0.59 g
Glucose
0 g
Maltose
0 g
Water
78.4 g
Calcium, Ca
35 mg
Potassium, K
344 mg
Zinc, Zn
0.74 mg
Selenium, Se
5.6 µg
Tocopherol, Beta
0.01 mg
Tocopherol, Gamma
1.31 mg
Tocotrienol, Alpha
0.01 mg
Tocotrienol, Beta
0 mg
Niacin
0.37 mg
Pantothenic Acid
0.175 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.104 g
Sfa 18:0
0.025 g
Sfa 20:0
0.003 g
Mufa 18:1
0.195 g
Pufa 18:2
0.295 g
Pufa 18:3
0.176 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.008 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Tfa 18:1 T
0 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.003 g
Pufa 18:2 Cl As
0 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.002 g
Pufa 18:3 N 6 C,C,C
0.001 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Ash
1.95 g
Starch
8.65 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Iron, Fe
1.7 mg
Magnesium, Mg
38 mg
Phosphorus, P
114 mg
Copper, Cu
0.171 mg
Manganese, Mn
0.332 mg
Tocopherol, Delta
0.18 mg
Tocotrienol, Gamma
0.01 mg
Tocotrienol, Delta
0 mg
Thiamin
0.04 mg
Riboflavin
0.015 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.002 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.003 g
Mufa 14:1
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0.002 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0.002 g
Mufa 18:1 C
0.195 g
Pufa 18:2 N 6 C,C
0.291 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.176 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0 g