Rice and Wheat cereal bar Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
409

Fat

Fatty Acids, Total Monounsaturated
6.57 g
Fatty Acids, Total Polyunsaturated
2.05 g
Total Lipid (Fat)
9.09 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0 g
Cholesterol
0 mg
Sodium
428 mg

Carbohydrates

Carbohydrate, By Difference
72.7 g
Total Sugars
31.8 g
Fiber, Total Dietary
1.8 g
Protein
9.09 g

Vitamins

Vitamin E (Alpha Tocopherol)
2.94 mg
Vitamin B 6
0.909 mg
Vitamin E, Added
0 mg
Vitamin A, Rae
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
1.2 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin A, Iu
0 iu

Minerals

Selenium, Se
24.9 µg
Pufa 20:3
0 g
Lutein + Zeaxanthin
0 µg
Niacin
9.09 mg
Pantothenic Acid
0.064 mg
Choline, Total
22.4 mg
Folic Acid
0 µg
Folate, Dfe
15 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0 g
Sfa 20:0
0 g
Mufa 18:1
6.48 g
Pufa 18:2
1.97 g
Pufa 18:3
0.082 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.072 g
Mufa 22:1
0 g
Pufa 20:2 N 6 C,C
0 g
Water
7.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
31 mg
Potassium, K
143 mg
Zinc, Zn
1.78 mg
Copper, Cu
0.185 mg
Manganese, Mn
1.41 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.682 mg
Riboflavin
0.773 mg
Folate, Total
15 µg
Folate, Food
15 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.017 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Mufa 24:1 C
0 g
Ash
1.6 g
Alcohol, Ethyl
0 g
Iron, Fe
2.56 mg
Magnesium, Mg
46 mg
Phosphorus, P
136 mg
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