Rice bran, Crude Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
316

Fat

Fatty Acids, Total Saturated
4.17 g
Fatty Acids, Total Monounsaturated
7.55 g
Fatty Acids, Total Polyunsaturated
7.46 g
Total Lipid (Fat)
20.8 g
Cholesterol
0 mg
Sodium
5 mg

Carbohydrates

Fiber, Total Dietary
21 g
Carbohydrate, By Difference
49.7 g
Total Sugars
0.9 g
Protein
13.4 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Vitamin B 6
4.07 mg
Vitamin K (Phylloquinone)
1.9 µg
Vitamin E (Alpha Tocopherol)
4.92 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
63 µg
Choline, Total
32.2 mg
Folate, Food
63 µg
Retinol
0 µg
Mufa 16:1
0.075 g
Sfa 12:0
0.019 g
Sfa 14:0
0.078 g
Thiamin
2.75 mg
Riboflavin
0.284 mg
Folate, Total
63 µg
Tryptophan
0.108 g
Threonine
0.555 g
Methionine
0.306 g
Phenylalanine
0.635 g
Tyrosine
0.411 g
Alanine
0.97 g
Glutamic Acid
1.85 g
Glycine
0.875 g
Proline
0.668 g
Iron, Fe
18.5 mg
Magnesium, Mg
781 mg
Phosphorus, P
1680 mg
Copper, Cu
0.728 mg
Manganese, Mn
14.2 mg
Ash
9.98 g
Isoleucine
0.568 g
Leucine
1.02 g
Lysine
0.65 g
Cystine
0.317 g
Valine
0.881 g
Arginine
1.06 g
Histidine
0.355 g
Aspartic Acid
1.31 g
Serine
0.662 g
Sfa 16:0
3.56 g
Sfa 18:0
0.373 g
Mufa 18:1
7.48 g
Pufa 18:2
7.14 g
Pufa 18:3
0.316 g
Water
6.13 g
Calcium, Ca
57 mg
Potassium, K
1480 mg
Zinc, Zn
6.04 mg
Niacin
34 mg
Pantothenic Acid
7.39 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Fructose
0.2 g
Sucrose
0.5 g
Glucose
0.2 g
Lutein + Zeaxanthin
220 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
15.6 µg
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