Rice, White, Long-grain, Parboiled, Unenriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

123

Fat

Total Lipid (Fat)

0.37 g

Fatty Acids, Total Monounsaturated

0.074 g

Fatty Acids, Total Polyunsaturated

0.091 g

Fatty Acids, Total Saturated

0.074 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Total Sugars

0.11 g

Carbohydrate, By Difference

26 g

Fiber, Total Dietary

0.9 g

Protein

2.91 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.01 mg

Vitamin B 6

0.156 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Iron, Fe

0.24 mg

Thiamin

0.074 mg

Folate, Dfe

3 µg

Calcium, Ca

19 mg

Potassium, K

56 mg

Zinc, Zn

0.37 mg

Selenium, Se

9.3 µg

Niacin

2.31 mg

Pantothenic Acid

0.323 mg

Isoleucine

0.133 g

Leucine

0.257 g

Lysine

0.082 g

Cystine

0.06 g

Valine

0.185 g

Arginine

0.256 g

Histidine

0.07 g

Aspartic Acid

0.313 g

Serine

0.141 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.074 g

Sfa 18:0

0 g

Sfa 20:0

0 g

Mufa 18:1

0.074 g

Pufa 18:2

0.074 g

Pufa 18:3

0.017 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Sucrose

0.08 g

Glucose

0.01 g

Maltose

0 g

Water

70.4 g

Riboflavin

0.019 mg

Folate, Total

3 µg

Galactose

0 g

Magnesium, Mg

9 mg

Phosphorus, P

55 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.354 mg

Folate, Food

3 µg

Tryptophan

0.039 g

Threonine

0.107 g

Methionine

0.07 g

Phenylalanine

0.153 g

Tyrosine

0.086 g

Alanine

0.169 g

Glutamic Acid

0.545 g

Glycine

0.14 g

Proline

0.187 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Ash

0.3 g

Fructose

0.02 g

Lactose

0 g

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