Rice, White, Long-grain, Parboiled, Unenriched, Dry Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

374

Fat

Total Lipid (Fat)

1.03 g

Fatty Acids, Total Saturated

0.294 g

Fatty Acids, Total Monounsaturated

0.258 g

Fatty Acids, Total Polyunsaturated

0.322 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Total Sugars

0.33 g

Carbohydrate, By Difference

80.9 g

Fiber, Total Dietary

1.8 g

Protein

7.51 g

Vitamins

Vitamin B 6

0.452 mg

Vitamin A, Iu

0 iu

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

0.1 µg

Vitamin E (Alpha Tocopherol)

0.03 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

8 µg

Isoleucine

0.339 g

Leucine

0.656 g

Lysine

0.215 g

Cystine

0.153 g

Valine

0.47 g

Arginine

0.651 g

Histidine

0.185 g

Aspartic Acid

0.795 g

Serine

0.366 g

Water

9.86 g

Calcium, Ca

71 mg

Potassium, K

174 mg

Zinc, Zn

1.02 mg

Selenium, Se

19.9 µg

Niacin

5.05 mg

Pantothenic Acid

0.672 mg

Ash

0.71 g

Starch

68.3 g

Magnesium, Mg

27 mg

Phosphorus, P

153 mg

Copper, Cu

0.284 mg

Manganese, Mn

1.04 mg

Riboflavin

0.05 mg

Tryptophan

0.103 g

Threonine

0.271 g

Methionine

0.183 g

Phenylalanine

0.398 g

Tyrosine

0.216 g

Alanine

0.433 g

Glutamic Acid

1.4 g

Glycine

0.358 g

Proline

0.484 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Galactose

0 g

Fructose

0.02 g

Lactose

0 g

Folate, Total

8 µg

Folate, Food

8 µg

Iron, Fe

0.74 mg

Thiamin

0.224 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Sfa 15:0

0 g

Pufa 18:2

0.305 g

Pufa 18:3

0.017 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.277 g

Sfa 18:0

0.017 g

Sfa 20:0

0 g

Mufa 18:1

0.258 g

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

0.17 mg

Tocotrienol, Alpha

0.05 mg

Tocotrienol, Beta

0 mg

Sucrose

0.21 g

Glucose

0.11 g

Maltose

0 g

Retinol

0 µg

Alcohol, Ethyl

0 g

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