Rice, White, Long-grain, Precooked or instant, Enriched, Dry Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
380

Fat

Total Lipid (Fat)
0.94 g
Fatty Acids, Total Monounsaturated
0.144 g
Fatty Acids, Total Polyunsaturated
0.219 g
Fatty Acids, Total Saturated
0.152 g
Cholesterol
0 mg
Sodium
10 mg

Carbohydrates

Fiber, Total Dietary
1.9 g
Carbohydrate, By Difference
82.3 g
Total Sugars
0.05 g
Protein
7.82 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.04 mg
Vitamin K (Phylloquinone)
0.1 µg
Vitamin B 6
0.122 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
0 iu
Vitamin B 12
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Sucrose
0.02 g
Glucose
0.02 g
Maltose
0 g
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0.01 mg
Tocopherol, Gamma
0.19 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Galactose
0 g
Fructose
0.02 g
Lactose
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0.04 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Water
8.38 g
Niacin
7 mg
Calcium, Ca
22 mg
Potassium, K
27 mg
Zinc, Zn
1.43 mg
Selenium, Se
37.2 µg
Isoleucine
0.359 g
Leucine
0.691 g
Lysine
0.221 g
Cystine
0.162 g
Valine
0.497 g
Arginine
0.688 g
Histidine
0.189 g
Aspartic Acid
0.841 g
Serine
0.38 g
Folic Acid
273 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.152 g
Sfa 18:0
0 g
Sfa 20:0
0 g
Mufa 18:1
0.144 g
Pufa 18:2
0.202 g
Pufa 18:3
0.017 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Ash
0.53 g
Starch
73.8 g
Iron, Fe
6.3 mg
Magnesium, Mg
14 mg
Phosphorus, P
118 mg
Copper, Cu
0.177 mg
Manganese, Mn
0.985 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Thiamin
0.926 mg
Riboflavin
0.028 mg
Folate, Food
2 µg
Tryptophan
0.106 g
Threonine
0.289 g
Methionine
0.188 g
Phenylalanine
0.413 g
Tyrosine
0.232 g
Alanine
0.456 g
Glutamic Acid
1.47 g
Glycine
0.376 g
Proline
0.503 g
Choline, Total
6.1 mg
Folate, Dfe
466 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Folate, Total
275 µg
Caffeine
0 mg
Theobromine
0 mg
Pantothenic Acid
0.432 mg