Rice, White, Short-grain, Enriched Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

358

Fat

Fatty Acids, Total Saturated

0.14 g

Fatty Acids, Total Monounsaturated

0.161 g

Fatty Acids, Total Polyunsaturated

0.138 g

Total Lipid (Fat)

0.52 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Fiber, Total Dietary

2.8 g

Carbohydrate, By Difference

79.2 g

Protein

6.5 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.171 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folate, Dfe

389 µg

Folic Acid

225 µg

Retinol

0 µg

Folate, Total

231 µg

Ash

0.54 g

Iron, Fe

4.23 mg

Magnesium, Mg

23 mg

Phosphorus, P

95 mg

Copper, Cu

0.21 mg

Manganese, Mn

1.04 mg

Thiamin

0.565 mg

Riboflavin

0.048 mg

Folate, Food

6 µg

Tryptophan

0.075 g

Threonine

0.233 g

Methionine

0.153 g

Phenylalanine

0.348 g

Tyrosine

0.217 g

Alanine

0.377 g

Glutamic Acid

1.27 g

Glycine

0.296 g

Proline

0.306 g

Sfa 14:0

0.003 g

Mufa 16:1

0.002 g

Potassium, K

76 mg

Zinc, Zn

1.1 mg

Niacin

4.11 mg

Pantothenic Acid

1.29 mg

Isoleucine

0.281 g

Leucine

0.538 g

Lysine

0.235 g

Cystine

0.133 g

Valine

0.397 g

Arginine

0.542 g

Histidine

0.153 g

Aspartic Acid

0.611 g

Serine

0.342 g

Sfa 16:0

0.125 g

Sfa 18:0

0.01 g

Mufa 18:1

0.159 g

Pufa 18:2

0.114 g

Pufa 18:3

0.024 g

Water

13.3 g

Calcium, Ca

3 mg

Selenium, Se

15.1 µg

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