Rolls, Hamburger, Whole grain white, Calcium-fortified Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

255

Fat

Total Lipid (Fat)

3.49 g

Fatty Acids, Total Monounsaturated

0.564 g

Fatty Acids, Total Polyunsaturated

1.22 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

1.16 g

Cholesterol

0 mg

Sodium

512 mg

Carbohydrates

Carbohydrate, By Difference

46.5 g

Total Sugars

9.3 g

Fiber, Total Dietary

2.3 g

Protein

9.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.33 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.104 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

2 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

5 µg

Vitamin B 12, Added

0 µg

Minerals

Water

38.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

233 mg

Potassium, K

190 mg

Zinc, Zn

2.05 mg

Selenium, Se

14 µg

Lutein + Zeaxanthin

52 µg

Niacin

4.65 mg

Choline, Total

12.9 mg

Folic Acid

33 µg

Folate, Dfe

163 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.68 g

Sfa 18:0

0.247 g

Sfa 20:0

0.018 g

Mufa 18:1

0.508 g

Pufa 18:2

1.09 g

Pufa 18:3

0.135 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Ash

2.05 g

Alcohol, Ethyl

0 g

Iron, Fe

2.59 mg

Magnesium, Mg

38 mg

Phosphorus, P

153 mg

Copper, Cu

0.179 mg

Manganese, Mn

0.926 mg

Retinol

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.523 mg

Riboflavin

0.316 mg

Folate, Total

140 µg

Folate, Food

106 µg

Sfa 8:0

0 g

Sfa 12:0

0.003 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.018 g

Mufa 14:1

0 g

Mufa 16:1

0.051 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.002 g

Mufa 17:1

0 g

Mufa 15:1

0 g

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