Salmon nuggets, Breaded, Heated Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
212

Fat

Fatty Acids, Total Monounsaturated
4.62 g
Fatty Acids, Total Polyunsaturated
3.03 g
Fatty Acids, Total Saturated
1.57 g
Total Lipid (Fat)
11.7 g
Cholesterol
26 mg
Sodium
173 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
14 g
Protein
12.7 g

Vitamins

Vitamin B 6
0.222 mg
Vitamin B 12
2.07 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Folate, Dfe
11 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.964 g
Sfa 18:0
0.357 g
Mufa 18:1
4.32 g
Pufa 18:2
2.37 g
Pufa 18:3
0.129 g
Pufa 20:4
0.014 g
Pufa 18:4
0 g
Mufa 20:1
0.209 g
Mufa 22:1
0.012 g
Calcium, Ca
8 mg
Potassium, K
165 mg
Niacin
4.53 mg
Pantothenic Acid
0.523 mg
Iron, Fe
1.24 mg
Phosphorus, P
176 mg
Copper, Cu
0.077 mg
Manganese, Mn
0.118 mg
Sfa 8:0
0.009 g
Sfa 12:0
0 g
Sfa 14:0
0.066 g
Pufa 22:6 N 3 (Dha)
0.441 g
Mufa 16:1
0.074 g
Pufa 20:5 N 3 (Epa)
0.055 g
Pufa 22:5 N 3 (Dpa)
0 g
Thiamin
0.207 mg
Riboflavin
0.156 mg
Folic Acid
3 µg
Zinc, Zn
0.52 mg
Water
60.4 g
Folate, Food
6 µg
Magnesium, Mg
20 mg
Ash
1.25 g
Alcohol, Ethyl
0 g
Folate, Total
9 µg