Salmonberries, Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

47

Fat

Total Lipid (Fat)

0.33 g

Cholesterol

Sodium

14 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

10 g

Total Sugars

3.66 g

Protein

0.85 g

Vitamins

Vitamin C, Total Ascorbic Acid

9.2 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

14.8 µg

Vitamin A, Iu

496 iu

Vitamin E (Alpha Tocopherol)

1.61 mg

Vitamin B 6

0.078 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin A, Rae

50 µg

Minerals

Carotene, Beta

277 µg

Carotene, Alpha

41 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.09 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.041 mg

Riboflavin

0.062 mg

Folate, Total

17 µg

Folate, Food

17 µg

Ash

0.56 g

Starch

0 g

Fructose

1.75 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.4 mg

Magnesium, Mg

15 mg

Phosphorus, P

27 mg

Copper, Cu

0.03 mg

Manganese, Mn

1.1 mg

Sucrose

0.02 g

Glucose

1.9 g

Maltose

0 g

Water

88.2 g

Calcium, Ca

13 mg

Potassium, K

110 mg

Zinc, Zn

0.28 mg

Tocopherol, Beta

0.06 mg

Tocopherol, Gamma

0.37 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

0.466 mg

Pantothenic Acid

0.167 mg

Folic Acid

0 µg

Folate, Dfe

17 µg

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