Salsify Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

68

Fat

Fatty Acids, Total Saturated

0.041 g

Fatty Acids, Total Monounsaturated

0.003 g

Fatty Acids, Total Polyunsaturated

0.074 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.17 g

Cholesterol

0 mg

Sodium

16 mg

Carbohydrates

Total Sugars

2.9 g

Carbohydrate, By Difference

15.4 g

Fiber, Total Dietary

3.1 g

Protein

2.73 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.19 mg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

4.6 mg

Vitamin B 12

0 µg

Vitamin B 6

0.218 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.003 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.035 g

Sfa 18:0

0.002 g

Mufa 18:1

0.003 g

Pufa 18:2

0.064 g

Pufa 18:3

0.011 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Folate, Dfe

15 µg

Choline, Total

25.9 mg

Alcohol, Ethyl

0 g

Folate, Food

15 µg

Retinol

0 µg

Thiamin

0.056 mg

Riboflavin

0.173 mg

Folate, Total

15 µg

Ash

0.74 g

Iron, Fe

0.55 mg

Magnesium, Mg

18 mg

Phosphorus, P

56 mg

Copper, Cu

0.07 mg

Manganese, Mn

0.21 mg

Calcium, Ca

47 mg

Potassium, K

283 mg

Zinc, Zn

0.3 mg

Water

81 g

Niacin

0.392 mg

Pantothenic Acid

0.276 mg

Selenium, Se

0.6 µg

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