Sapote, Mamey Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

124

Fat

Total Lipid (Fat)

0.46 g

Fatty Acids, Total Monounsaturated

0.102 g

Fatty Acids, Total Polyunsaturated

0.097 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.169 g

Fatty Acids, Total Trans Monoenoic

0 g

Cholesterol

0 mg

Sodium

7 mg

Carbohydrates

Carbohydrate, By Difference

32.1 g

Total Sugars

20.1 g

Fiber, Total Dietary

5.4 g

Protein

1.45 g

Vitamins

Vitamin B 12

0 µg

Vitamin E (Alpha Tocopherol)

2.11 mg

Vitamin B 6

0.72 mg

Vitamin A, Rae

7 µg

Vitamin C, Total Ascorbic Acid

23 mg

Vitamin A, Iu

143 iu

Minerals

Retinol

0 µg

Sucrose

4.09 g

Glucose

8.01 g

Maltose

0.38 g

Water

64.9 g

Calcium, Ca

18 mg

Potassium, K

454 mg

Zinc, Zn

0.19 mg

Lutein + Zeaxanthin

204 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0.36 mg

Tocotrienol, Beta

0 mg

Niacin

1.43 mg

Pantothenic Acid

0.397 mg

Isoleucine

0.061 g

Leucine

0.073 g

Lysine

0.073 g

Cystine

0.012 g

Valine

0.073 g

Arginine

0.049 g

Histidine

0.049 g

Aspartic Acid

0.147 g

Serine

0.195 g

Sfa 10:0

0.015 g

Sfa 16:0

0.102 g

Sfa 18:0

0.023 g

Sfa 20:0

0.002 g

Mufa 18:1

0.095 g

Pufa 18:2

0.011 g

Pufa 18:3

0.082 g

Pufa 20:4

0.004 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0.002 g

Tfa 18:1 T

0 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.004 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Folate, Food

7 µg

Tryptophan

0.049 g

Threonine

0.085 g

Methionine

0.024 g

Phenylalanine

0.061 g

Tyrosine

0.049 g

Alanine

0.073 g

Glutamic Acid

0.147 g

Glycine

0.073 g

Proline

0.085 g

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.013 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.004 g

Mufa 16:1

0.004 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.004 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.095 g

Pufa 18:2 N 6 C,C

0.011 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.082 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Carotene, Beta

82 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

7 µg

Lycopene

199 µg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.013 mg

Riboflavin

0.116 mg

Folate, Total

7 µg

Ash

1.12 g

Starch

6.33 g

Fructose

7.66 g

Lactose

0 g

Galactose

0 g

Iron, Fe

0.78 mg

Magnesium, Mg

11 mg

Phosphorus, P

26 mg

Copper, Cu

0.213 mg

Manganese, Mn

0.204 mg

Back to Nutrition Facts