Sauce, Homemade, White, Thick Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
186

Fat

Total Lipid (Fat)
13.8 g
Fatty Acids, Total Monounsaturated
5.85 g
Fatty Acids, Total Polyunsaturated
3.91 g
Fatty Acids, Total Saturated
3.42 g
Cholesterol
6 mg
Sodium
373 mg

Carbohydrates

Carbohydrate, By Difference
11.6 g
Fiber, Total Dietary
0.3 g
Total Sugars
3.98 g
Protein
3.99 g

Vitamins

Vitamin B 6
0.038 mg
Vitamin C, Total Ascorbic Acid
0.7 mg
Vitamin B 12
0.26 µg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.38 mg
Vitamin D (D2 + D3), International Units
47 iu
Vitamin K (Phylloquinone)
1.2 µg
Vitamin A, Iu
469 iu
Vitamin A, Rae
130 µg
Vitamin D (D2 + D3)
1.2 µg
Vitamin B 12, Added
0 µg

Minerals

Folate, Food
6 µg
Water
69.1 g
Calcium, Ca
111 mg
Potassium, K
149 mg
Zinc, Zn
0.4 mg
Niacin
0.589 mg
Pantothenic Acid
0.315 mg
Isoleucine
0.173 g
Leucine
0.28 g
Lysine
0.227 g
Cystine
0.026 g
Valine
0.191 g
Arginine
0.103 g
Histidine
0.078 g
Aspartic Acid
0.217 g
Serine
0.155 g
Sfa 4:0
0.055 g
Sfa 6:0
0.033 g
Sfa 10:0
0.043 g
Sfa 16:0
1.92 g
Sfa 18:0
1.09 g
Mufa 18:1
5.81 g
Pufa 18:2
3.72 g
Pufa 18:3
0.192 g
Ash
1.47 g
Iron, Fe
0.5 mg
Magnesium, Mg
14 mg
Phosphorus, P
96 mg
Copper, Cu
0.021 mg
Manganese, Mn
0.067 mg
Thiamin
0.088 mg
Riboflavin
0.19 mg
Tryptophan
0.04 g
Threonine
0.129 g
Methionine
0.071 g
Phenylalanine
0.138 g
Tyrosine
0.138 g
Alanine
0.098 g
Glutamic Acid
0.598 g
Glycine
0.061 g
Proline
0.276 g
Sfa 8:0
0.019 g
Sfa 12:0
0.048 g
Sfa 14:0
0.202 g
Mufa 16:1
0.038 g
Phytosterols
40 mg
Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
14.3 mg
Lutein + Zeaxanthin
2 µg
Folate, Dfe
15 µg
Retinol
127 µg
Carotene, Beta
27 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Alcohol, Ethyl
0 g
Folic Acid
5 µg
Folate, Total
11 µg
Selenium, Se
5.2 µg
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