School Lunch, Chicken patty, Whole grain breaded Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

246

Fat

Total Lipid (Fat)

13.9 g

Fatty Acids, Total Monounsaturated

4.4 g

Fatty Acids, Total Polyunsaturated

6.59 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

2.64 g

Cholesterol

36 mg

Sodium

467 mg

Carbohydrates

Carbohydrate, By Difference

12.5 g

Total Sugars

0.55 g

Fiber, Total Dietary

2.3 g

Protein

17.6 g

Vitamins

Vitamin E (Alpha Tocopherol)

1.36 mg

Vitamin D (D2 + D3), International Units

12 iu

Vitamin B 6

0.195 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

2 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 12

0.31 µg

Vitamin K (Phylloquinone)

4.9 µg

Vitamin B 12, Added

0 µg

Minerals

Water

53.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

34 mg

Potassium, K

278 mg

Zinc, Zn

1.12 mg

Selenium, Se

24.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.1 mg

Choline, Total

35.9 mg

Folic Acid

4 µg

Folate, Dfe

12 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

2.16 g

Sfa 18:0

0.481 g

Sfa 20:0

0 g

Mufa 18:1

4.04 g

Pufa 18:2

6.42 g

Pufa 18:3

0.175 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Ash

2.08 g

Alcohol, Ethyl

0 g

Iron, Fe

3.77 mg

Magnesium, Mg

26 mg

Phosphorus, P

221 mg

Copper, Cu

0.097 mg

Manganese, Mn

0.284 mg

Retinol

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.097 mg

Riboflavin

0.162 mg

Folate, Total

9 µg

Folate, Food

5 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 16:1

0.361 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

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