School Lunch, Pizza, Cheese topping, Thin crust, Whole grain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

247

Fat

Total Lipid (Fat)

7.91 g

Fatty Acids, Total Monounsaturated

1.84 g

Fatty Acids, Total Polyunsaturated

0.745 g

Fatty Acids, Total Saturated

4 g

Cholesterol

12 mg

Sodium

421 mg

Carbohydrates

Carbohydrate, By Difference

31.3 g

Total Sugars

7.12 g

Fiber, Total Dietary

4 g

Protein

12.7 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.75 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.163 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

341 iu

Vitamin A, Rae

66 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.49 µg

Vitamin K (Phylloquinone)

4.2 µg

Vitamin B 12, Added

0 µg

Minerals

Water

45.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

218 mg

Potassium, K

348 mg

Zinc, Zn

1.97 mg

Selenium, Se

22.7 µg

Lutein + Zeaxanthin

31 µg

Niacin

3 mg

Choline, Total

19 mg

Folic Acid

34 µg

Folate, Dfe

78 µg

Sfa 4:0

0.138 g

Sfa 6:0

0.116 g

Sfa 10:0

0.175 g

Sfa 16:0

1.92 g

Sfa 18:0

0.737 g

Mufa 18:1

1.72 g

Pufa 18:2

0.662 g

Pufa 18:3

0.067 g

Pufa 20:4

0.011 g

Pufa 18:4

0 g

Mufa 20:1

0.015 g

Mufa 22:1

0 g

Ash

2.43 g

Alcohol, Ethyl

0 g

Iron, Fe

2.53 mg

Magnesium, Mg

51 mg

Phosphorus, P

316 mg

Copper, Cu

0.098 mg

Manganese, Mn

0.314 mg

Retinol

59 µg

Carotene, Beta

87 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

2030 µg

Thiamin

0.284 mg

Riboflavin

0.347 mg

Folate, Total

54 µg

Folate, Food

19 µg

Sfa 8:0

0.073 g

Sfa 12:0

0.199 g

Sfa 14:0

0.64 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.104 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.004 g

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