School Lunch, Pizza, Pepperoni topping, Thick crust, Whole grain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

259

Fat

Fatty Acids, Total Saturated

4.22 g

Total Lipid (Fat)

9.82 g

Fatty Acids, Total Monounsaturated

2.89 g

Fatty Acids, Total Polyunsaturated

1.21 g

Cholesterol

24 mg

Sodium

474 mg

Carbohydrates

Fiber, Total Dietary

4.3 g

Carbohydrate, By Difference

28.3 g

Total Sugars

4.03 g

Protein

14.4 g

Vitamins

Vitamin A, Iu

257 iu

Vitamin A, Rae

43 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin B 12

1.19 µg

Vitamin K (Phylloquinone)

10.8 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.81 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.143 mg

Vitamin E, Added

0 mg

Minerals

Ash

2.23 g

Alcohol, Ethyl

0 g

Iron, Fe

2.53 mg

Magnesium, Mg

41 mg

Phosphorus, P

305 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.453 mg

Retinol

36 µg

Carotene, Beta

83 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

1840 µg

Thiamin

0.211 mg

Riboflavin

0.284 mg

Folate, Total

59 µg

Folate, Food

20 µg

Sfa 8:0

0.063 g

Sfa 12:0

0.174 g

Sfa 14:0

0.6 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.149 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.004 g

Water

45.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

155 mg

Potassium, K

308 mg

Zinc, Zn

1.93 mg

Selenium, Se

22 µg

Lutein + Zeaxanthin

21 µg

Niacin

2.52 mg

Choline, Total

23.2 mg

Folic Acid

39 µg

Folate, Dfe

87 µg

Sfa 4:0

0.12 g

Sfa 6:0

0.101 g

Sfa 10:0

0.153 g

Sfa 16:0

2.11 g

Sfa 18:0

0.894 g

Mufa 18:1

2.32 g

Pufa 18:2

0.701 g

Pufa 18:3

0.062 g

Pufa 20:4

0.014 g

Pufa 18:4

0 g

Mufa 20:1

0.024 g

Mufa 22:1

0 g

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