School Lunch, Pizza, Pepperoni topping, Thin crust, Whole grain Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
254

Fat

Total Lipid (Fat)
8.62 g
Fatty Acids, Total Monounsaturated
2.12 g
Fatty Acids, Total Polyunsaturated
2.23 g
Fatty Acids, Total Trans
0.262 g
Fatty Acids, Total Saturated
2.81 g
Cholesterol
24 mg
Sodium
495 mg

Carbohydrates

Carbohydrate, By Difference
31.2 g
Total Sugars
7.62 g
Fiber, Total Dietary
4.3 g
Protein
12.8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.8 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.187 mg
Vitamin E, Added
0 mg
Vitamin B 12
2.16 µg
Vitamin K (Phylloquinone)
5.2 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
399 iu
Vitamin A, Rae
75 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Water
44.9 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
202 mg
Potassium, K
382 mg
Zinc, Zn
2.51 mg
Selenium, Se
23.4 µg
Lutein + Zeaxanthin
24 µg
Niacin
3.73 mg
Choline, Total
37.7 mg
Folic Acid
36 µg
Folate, Dfe
80 µg
Sfa 4:0
0.089 g
Sfa 6:0
0.075 g
Sfa 10:0
0.114 g
Sfa 16:0
1.32 g
Sfa 18:0
0.521 g
Mufa 18:1
1.9 g
Pufa 18:2
1.95 g
Pufa 18:3
0.188 g
Pufa 20:4
0.033 g
Pufa 18:4
0 g
Mufa 20:1
0.017 g
Mufa 22:1
0 g
Pufa 20:3
0.023 g
Riboflavin
0.337 mg
Folate, Total
55 µg
Folate, Food
19 µg
Sfa 8:0
0.047 g
Sfa 12:0
0.129 g
Sfa 14:0
0.422 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.118 g
Pufa 20:5 N 3 (Epa)
0.006 g
Pufa 22:5 N 3 (Dpa)
0.011 g
Ash
2.48 g
Alcohol, Ethyl
0 g
Iron, Fe
2.74 mg
Magnesium, Mg
51 mg
Phosphorus, P
316 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.335 mg
Retinol
67 µg
Carotene, Beta
106 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
1960 µg
Thiamin
0.347 mg