School Lunch, Pizza, Sausage topping, Thin crust, Whole grain Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
250

Fat

Total Lipid (Fat)
7.83 g
Fatty Acids, Total Monounsaturated
2.24 g
Fatty Acids, Total Polyunsaturated
0.986 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
3.49 g
Cholesterol
25 mg
Sodium
457 mg

Carbohydrates

Carbohydrate, By Difference
32.2 g
Fiber, Total Dietary
3.9 g
Total Sugars
7.53 g
Protein
12.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.81 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.189 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
457 iu
Vitamin A, Rae
89 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0.6 mg
Vitamin B 12
2.18 µg
Vitamin K (Phylloquinone)
5.3 µg
Vitamin B 12, Added
0 µg

Minerals

Water
45.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
238 mg
Potassium, K
385 mg
Zinc, Zn
2.53 mg
Selenium, Se
22.5 µg
Lutein + Zeaxanthin
24 µg
Niacin
3.76 mg
Choline, Total
38 mg
Folic Acid
47 µg
Folate, Dfe
104 µg
Sfa 4:0
0.112 g
Sfa 6:0
0.094 g
Sfa 10:0
0.142 g
Sfa 16:0
1.68 g
Sfa 18:0
0.636 g
Mufa 18:1
1.99 g
Pufa 18:2
0.864 g
Pufa 18:3
0.081 g
Pufa 20:4
0.019 g
Pufa 18:4
0 g
Mufa 20:1
0.016 g
Mufa 22:1
0.001 g
Sfa 15:0
0.054 g
Ash
2 g
Alcohol, Ethyl
0 g
Iron, Fe
2.09 mg
Magnesium, Mg
52 mg
Phosphorus, P
318 mg
Copper, Cu
0.102 mg
Retinol
79 µg
Carotene, Beta
116 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
1980 µg
Thiamin
0.274 mg
Riboflavin
0.34 mg
Folate, Total
71 µg
Folate, Food
24 µg
Sfa 8:0
0.059 g
Sfa 12:0
0.162 g
Sfa 14:0
0.524 g
Pufa 22:6 N 3 (Dha)
0.002 g
Mufa 16:1
0.154 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0.005 g