Seal, Bearded (Oogruk), Meat, Partially dried (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
270

Fat

Total Lipid (Fat)
2.31 g
Cholesterol
Sodium
130 mg

Carbohydrates

Total Sugars
0 g
Carbohydrate, By Difference
0 g
Protein
62.4 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin K (Dihydrophylloquinone)
1.6 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.07 mg
Vitamin K (Menaquinone 4)
0 µg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg

Minerals

Galactose
0 g
Iron, Fe
33 mg
Magnesium, Mg
62 mg
Phosphorus, P
510 mg
Copper, Cu
0.31 mg
Manganese, Mn
0.037 mg
Ash
2.78 g
Starch
0 g
Fructose
0 g
Lactose
0 g
Alcohol, Ethyl
0 g
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Folate, Total
0 µg
Folate, Food
0 µg
Betaine
26.3 mg
Sucrose
0 g
Glucose
0 g
Maltose
0 g
Water
34.9 g
Caffeine
0 mg
Calcium, Ca
9 mg
Potassium, K
960 mg
Zinc, Zn
5 mg
Lutein + Zeaxanthin
0 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Choline, Total
103 mg
Folic Acid
0 µg
Isoleucine
2.37 g
Leucine
4.82 g
Lysine
5.05 g
Cystine
0.336 g
Valine
2.44 g
Arginine
3.52 g
Histidine
2.23 g
Aspartic Acid
5.19 g
Serine
2.26 g
Tryptophan
0.601 g
Threonine
2.44 g
Methionine
1.27 g
Phenylalanine
2.47 g
Tyrosine
1.62 g
Alanine
3.57 g
Glutamic Acid
8.34 g
Glycine
3.28 g
Proline
2.86 g
Folate, Dfe
0 µg