Seal, Bearded (Oogruk), Meat, Raw (Alaska Native) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
110

Fat

Total Lipid (Fat)
0.4 g
Cholesterol
100 mg
Sodium

Carbohydrates

Carbohydrate, By Difference
0 g
Protein
26.7 g

Vitamins

Vitamin A, Iu
1400 iu

Minerals

Water
69.6 g
Calcium, Ca
10 mg
Niacin
5.9 mg
Ash
3.3 g
Iron, Fe
12.9 mg
Phosphorus, P
198 mg
Thiamin
0.2 mg
Riboflavin
0.26 mg