Seaweed, Irishmoss Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

49

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.16 g

Fatty Acids, Total Monounsaturated

0.015 g

Fatty Acids, Total Polyunsaturated

0.055 g

Fatty Acids, Total Saturated

0.033 g

Cholesterol

0 mg

Sodium

67 mg

Carbohydrates

Total Sugars

0.61 g

Carbohydrate, By Difference

12.3 g

Fiber, Total Dietary

1.3 g

Protein

1.51 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.87 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Phylloquinone)

5 µg

Vitamin A, Rae

6 µg

Vitamin A, Iu

118 iu

Vitamin C, Total Ascorbic Acid

3 mg

Vitamin B 6

0.069 mg

Vitamin B 12

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:4

0 g

Mufa 22:1

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

71 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

182 µg

Choline, Total

12.9 mg

Folate, Food

182 µg

Alcohol, Ethyl

0 g

Retinol

0 µg

Water

81.3 g

Calcium, Ca

72 mg

Potassium, K

63 mg

Zinc, Zn

1.95 mg

Sfa 16:0

0.029 g

Sfa 18:0

0.001 g

Mufa 18:1

0.005 g

Pufa 18:2

0.002 g

Pufa 18:3

0.001 g

Pufa 20:4

0.005 g

Mufa 20:1

0.005 g

Niacin

0.593 mg

Pantothenic Acid

0.176 mg

Thiamin

0.015 mg

Riboflavin

0.466 mg

Folate, Total

182 µg

Mufa 16:1

0.005 g

Pufa 20:5 N 3 (Epa)

0.046 g

Sfa 14:0

0.002 g

Ash

4.7 g

Iron, Fe

8.9 mg

Magnesium, Mg

144 mg

Phosphorus, P

157 mg

Copper, Cu

0.149 mg

Manganese, Mn

0.37 mg

Selenium, Se

0.7 µg

Back to Nutrition Facts