Seaweed, Spirulina Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

26

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

0.135 g

Fatty Acids, Total Monounsaturated

0.034 g

Fatty Acids, Total Polyunsaturated

0.106 g

Total Lipid (Fat)

0.39 g

Cholesterol

0 mg

Sodium

98 mg

Carbohydrates

Carbohydrate, By Difference

2.42 g

Total Sugars

0.3 g

Fiber, Total Dietary

0.4 g

Protein

5.92 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

3 µg

Vitamin A, Iu

56 iu

Vitamin C, Total Ascorbic Acid

0.9 mg

Vitamin B 12

0 µg

Vitamin B 6

0.034 mg

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.49 mg

Vitamin K (Phylloquinone)

2.5 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

9 µg

Retinol

0 µg

Ash

0.6 g

Iron, Fe

2.79 mg

Magnesium, Mg

19 mg

Phosphorus, P

11 mg

Copper, Cu

0.597 mg

Manganese, Mn

0.186 mg

Tryptophan

0.096 g

Threonine

0.306 g

Methionine

0.118 g

Phenylalanine

0.286 g

Tyrosine

0.266 g

Alanine

0.465 g

Glutamic Acid

0.864 g

Glycine

0.319 g

Proline

0.245 g

Sfa 14:0

0.004 g

Mufa 16:1

0.017 g

Thiamin

0.222 mg

Riboflavin

0.342 mg

Folate, Total

9 µg

Calcium, Ca

12 mg

Potassium, K

127 mg

Zinc, Zn

0.2 mg

Niacin

1.2 mg

Pantothenic Acid

0.325 mg

Isoleucine

0.331 g

Leucine

0.509 g

Lysine

0.312 g

Cystine

0.068 g

Valine

0.362 g

Arginine

0.427 g

Histidine

0.112 g

Aspartic Acid

0.597 g

Serine

0.309 g

Sfa 16:0

0.127 g

Sfa 18:0

0.004 g

Mufa 18:1

0.018 g

Pufa 18:2

0.064 g

Pufa 18:3

0.042 g

Water

90.7 g

Caffeine

0 mg

Theobromine

0 mg

Choline, Total

6.5 mg

Lutein + Zeaxanthin

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

33 µg

Carotene, Alpha

0 µg

Alcohol, Ethyl

0 g

Folate, Food

9 µg

Selenium, Se

0.7 µg

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