Seeds, Sesame butter, Tahini, From raw and stone ground kernels Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

570

Fat

Fatty Acids, Total Saturated

6.72 g

Total Lipid (Fat)

48 g

Fatty Acids, Total Monounsaturated

18.1 g

Fatty Acids, Total Polyunsaturated

21 g

Cholesterol

0 mg

Sodium

74 mg

Carbohydrates

Fiber, Total Dietary

9.3 g

Carbohydrate, By Difference

26.2 g

Protein

17.8 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

3 µg

Vitamin A, Iu

67 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.149 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

98 µg

Retinol

0 µg

Ash

5 g

Iron, Fe

2.51 mg

Magnesium, Mg

96 mg

Phosphorus, P

752 mg

Copper, Cu

1.62 mg

Manganese, Mn

1.46 mg

Thiamin

1.28 mg

Riboflavin

0.51 mg

Folate, Total

98 µg

Folate, Food

98 µg

Tryptophan

0.39 g

Threonine

0.739 g

Methionine

0.588 g

Phenylalanine

0.944 g

Tyrosine

0.746 g

Alanine

0.931 g

Glutamic Acid

3.97 g

Glycine

1.22 g

Proline

0.813 g

Sfa 14:0

0.12 g

Mufa 16:1

0.144 g

Niacin

5.92 mg

Pantothenic Acid

0.694 mg

Water

3 g

Calcium, Ca

420 mg

Potassium, K

414 mg

Zinc, Zn

4.64 mg

Isoleucine

0.766 g

Leucine

1.36 g

Lysine

0.571 g

Cystine

0.36 g

Valine

0.995 g

Arginine

2.64 g

Histidine

0.524 g

Aspartic Acid

1.65 g

Serine

0.971 g

Sfa 16:0

4.29 g

Sfa 18:0

2.02 g

Mufa 18:1

17.9 g

Pufa 18:2

20.7 g

Pufa 18:3

0.363 g

Mufa 20:1

0.067 g

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