Seeds, Sesame butter, Tahini, Type of kernels unspecified Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
592

Fat

Fatty Acids, Total Monounsaturated
20 g
Fatty Acids, Total Polyunsaturated
23.2 g
Total Lipid (Fat)
53 g
Fatty Acids, Total Saturated
7.42 g
Cholesterol
0 mg
Sodium
35 mg

Carbohydrates

Fiber, Total Dietary
4.7 g
Carbohydrate, By Difference
21.5 g
Protein
17.4 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin D (D2 + D3)
0 µg
Vitamin A, Rae
3 µg
Vitamin C, Total Ascorbic Acid
4.2 mg
Vitamin B 12
0 µg
Vitamin A, Iu
67 iu
Vitamin B 6
0.15 mg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
4.74 g
Sfa 18:0
2.23 g
Mufa 18:1
19.8 g
Pufa 18:2
22.8 g
Pufa 18:3
0.401 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.074 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.132 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.159 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
34.4 µg
Ash
5.09 g
Alcohol, Ethyl
0 g
Folate, Food
98 µg
Folate, Dfe
98 µg
Retinol
0 µg
Thiamin
1.59 mg
Riboflavin
0.12 mg
Folate, Total
98 µg
Iron, Fe
4.42 mg
Magnesium, Mg
95 mg
Phosphorus, P
790 mg
Copper, Cu
1.61 mg
Niacin
5.64 mg
Calcium, Ca
141 mg
Potassium, K
459 mg
Zinc, Zn
4.62 mg
Water
3 g