Seeds, Sesame flour, Low-fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

333

Fat

Fatty Acids, Total Saturated

0.201 g

Total Lipid (Fat)

1.75 g

Fatty Acids, Total Monounsaturated

0.543 g

Fatty Acids, Total Polyunsaturated

0.63 g

Cholesterol

0 mg

Sodium

39 mg

Carbohydrates

Carbohydrate, By Difference

35.5 g

Protein

50.1 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

3 µg

Vitamin A, Iu

64 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.142 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

29 µg

Retinol

0 µg

Ash

5.5 g

Iron, Fe

14.2 mg

Magnesium, Mg

338 mg

Phosphorus, P

757 mg

Copper, Cu

1.42 mg

Manganese, Mn

1.4 mg

Thiamin

2.52 mg

Riboflavin

0.269 mg

Folate, Total

29 µg

Folate, Food

29 µg

Tryptophan

1.1 g

Threonine

2.08 g

Methionine

1.66 g

Phenylalanine

2.66 g

Tyrosine

2.1 g

Alanine

2.62 g

Glutamic Acid

11.2 g

Glycine

3.43 g

Proline

2.29 g

Sfa 14:0

0.004 g

Mufa 16:1

0.004 g

Water

7.1 g

Calcium, Ca

149 mg

Potassium, K

397 mg

Zinc, Zn

10 mg

Niacin

12.5 mg

Pantothenic Acid

2.74 mg

Isoleucine

2.16 g

Leucine

3.84 g

Lysine

1.61 g

Cystine

1.01 g

Valine

2.8 g

Arginine

7.44 g

Histidine

1.48 g

Aspartic Acid

4.65 g

Serine

2.73 g

Sfa 16:0

0.128 g

Sfa 18:0

0.06 g

Mufa 18:1

0.536 g

Pufa 18:2

0.618 g

Pufa 18:3

0.011 g

Mufa 20:1

0.002 g

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