Seeds, Sunflower seed butter Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

617

Fat

Fatty Acids, Total Trans

0.027 g

Fatty Acids, Total Saturated

4.68 g

Fatty Acids, Total Trans Monoenoic

0.017 g

Total Lipid (Fat)

55.2 g

Fatty Acids, Total Monounsaturated

39 g

Fatty Acids, Total Polyunsaturated

9.8 g

Fatty Acids, Total Trans Polyenoic

0.01 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Fiber, Total Dietary

5.7 g

Carbohydrate, By Difference

23.3 g

Total Sugars

10.5 g

Protein

17.3 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.55 mg

Vitamin E (Alpha Tocopherol)

22.9 mg

Vitamin A, Iu

52 iu

Vitamin C, Total Ascorbic Acid

2.7 mg

Vitamin B 12

0 µg

Minerals

Folic Acid

0 µg

Retinol

0 µg

Tocopherol, Delta

5.66 mg

Tocotrienol, Gamma

0.13 mg

Tocotrienol, Delta

0 mg

Ash

3.58 g

Starch

0.83 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Iron, Fe

4.12 mg

Magnesium, Mg

311 mg

Phosphorus, P

666 mg

Copper, Cu

1.6 mg

Manganese, Mn

2.07 mg

Folate, Food

237 µg

Tryptophan

0.285 g

Threonine

0.723 g

Methionine

0.435 g

Phenylalanine

0.942 g

Tyrosine

0.435 g

Alanine

0.865 g

Glutamic Acid

4.27 g

Glycine

1.12 g

Proline

0.878 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.437 g

Mufa 14:1

0.001 g

Mufa 16:1

0.02 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Campesterol

21 mg

Sfa 17:0

0.013 g

Sfa 24:0

0.143 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.004 g

Mufa 18:1 C

38.8 g

Pufa 18:2 N 6 C,C

9.72 g

Mufa 22:1 C

0.003 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.05 g

Pufa 20:3 N 3

0.001 g

Pufa 22:4

0.003 g

Thiamin

0.053 mg

Riboflavin

0.163 mg

Tocopherol, Beta

1.34 mg

Tocopherol, Gamma

15 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Niacin

6.75 mg

Pantothenic Acid

1.17 mg

Sucrose

10.5 g

Glucose

0 g

Maltose

0 g

Water

0.62 g

Calcium, Ca

64 mg

Potassium, K

576 mg

Zinc, Zn

4.89 mg

Selenium, Se

104 µg

Folate, Dfe

237 µg

Isoleucine

0.842 g

Leucine

1.32 g

Lysine

0.532 g

Cystine

0.268 g

Valine

1 g

Arginine

1.75 g

Histidine

0.492 g

Aspartic Acid

1.85 g

Serine

0.857 g

Sfa 4:0

0.01 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

1.89 g

Sfa 18:0

2.03 g

Sfa 20:0

0.133 g

Mufa 18:1

38.9 g

Pufa 18:2

9.74 g

Pufa 18:3

0.05 g

Pufa 20:4

0.01 g

Pufa 18:4

0 g

Mufa 20:1

0.143 g

Mufa 22:1

0.003 g

Stigmasterol

18 mg

Beta Sitosterol

170 mg

Sfa 15:0

0.008 g

Tfa 18:1 T

0.017 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.01 g

Pufa 18:2 Cl As

0.003 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.02 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.002 g

Folate, Total

237 µg

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