Seeds, Sunflower seed flour, Partially defatted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

326

Fat

Fatty Acids, Total Saturated

0.138 g

Total Lipid (Fat)

1.61 g

Fatty Acids, Total Monounsaturated

0.252 g

Fatty Acids, Total Polyunsaturated

0.87 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Fiber, Total Dietary

5.2 g

Carbohydrate, By Difference

35.8 g

Protein

48.1 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

2 µg

Vitamin A, Iu

49 iu

Vitamin C, Total Ascorbic Acid

1.3 mg

Vitamin B 12

0 µg

Vitamin B 6

0.753 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

222 µg

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Iron, Fe

6.62 mg

Ash

7.04 g

Magnesium, Mg

346 mg

Phosphorus, P

689 mg

Copper, Cu

1.71 mg

Manganese, Mn

1.98 mg

Mufa 16:1

0.001 g

Sfa 14:0

0.001 g

Thiamin

3.19 mg

Riboflavin

0.266 mg

Folate, Total

222 µg

Folate, Food

222 µg

Tryptophan

0.735 g

Threonine

1.96 g

Methionine

1.04 g

Phenylalanine

2.47 g

Tyrosine

1.41 g

Alanine

2.36 g

Glutamic Acid

11.8 g

Glycine

3.08 g

Proline

2.49 g

Water

7.47 g

Calcium, Ca

114 mg

Potassium, K

67 mg

Zinc, Zn

4.95 mg

Pantothenic Acid

6.6 mg

Mufa 20:1

0.001 g

Sfa 16:0

0.074 g

Sfa 18:0

0.059 g

Mufa 18:1

0.249 g

Pufa 18:2

0.868 g

Pufa 18:3

0.002 g

Isoleucine

2.4 g

Leucine

3.5 g

Lysine

1.98 g

Cystine

0.952 g

Valine

2.78 g

Arginine

5.07 g

Histidine

1.33 g

Aspartic Acid

5.16 g

Serine

2.27 g

Niacin

7.31 mg

Selenium, Se

58.2 µg

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