Snacks, Corn-based, Extruded, Onion-flavor Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
499

Fat

Fatty Acids, Total Saturated
4.34 g
Total Lipid (Fat)
22.6 g
Fatty Acids, Total Monounsaturated
13.4 g
Fatty Acids, Total Polyunsaturated
3.14 g
Cholesterol
0 mg
Sodium
950 mg

Carbohydrates

Total Sugars
4.83 g
Fiber, Total Dietary
3.9 g
Carbohydrate, By Difference
65.1 g
Protein
7.7 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
2.69 mg
Vitamin K (Phylloquinone)
5.1 µg
Vitamin A, Rae
8 µg
Vitamin A, Iu
120 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
1.8 mg
Vitamin B 6
0.148 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Sfa 8:0
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Folate, Total
110 µg
Lutein + Zeaxanthin
879 µg
Caffeine
0 mg
Theobromine
0 mg
Retinol
2 µg
Carotene, Beta
51 µg
Carotene, Alpha
33 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Dfe
176 µg
Alcohol, Ethyl
0 g
Choline, Total
21.3 mg
Folic Acid
94 µg
Ash
2.6 g
Copper, Cu
0.118 mg
Manganese, Mn
0.202 mg
Iron, Fe
3.72 mg
Magnesium, Mg
28 mg
Phosphorus, P
72 mg
Folate, Food
16 µg
Tryptophan
0.059 g
Threonine
0.288 g
Methionine
0.154 g
Phenylalanine
0.378 g
Tyrosine
0.31 g
Alanine
0.548 g
Glutamic Acid
1.44 g
Glycine
0.314 g
Proline
0.646 g
Thiamin
0.22 mg
Riboflavin
0.31 mg
Mufa 16:1
0.08 g
Sfa 12:0
0.04 g
Sfa 14:0
0.16 g
Water
2 g
Zinc, Zn
0.33 mg
Calcium, Ca
29 mg
Potassium, K
143 mg
Sfa 4:0
0.02 g
Sfa 16:0
2.8 g
Sfa 18:0
1.31 g
Mufa 18:1
13.3 g
Pufa 18:2
3.01 g
Pufa 18:3
0.13 g
Isoleucine
0.284 g
Leucine
0.906 g
Lysine
0.241 g
Cystine
0.134 g
Valine
0.386 g
Arginine
0.402 g
Histidine
0.232 g
Aspartic Acid
0.57 g
Serine
0.369 g
Niacin
3.18 mg
Pantothenic Acid
0.262 mg
Selenium, Se
10.6 µg
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