Snacks, Corn cakes Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

387

Fat

Fatty Acids, Total Saturated

0.42 g

Fatty Acids, Total Monounsaturated

0.76 g

Fatty Acids, Total Polyunsaturated

0.93 g

Total Lipid (Fat)

2.4 g

Cholesterol

0 mg

Sodium

488 mg

Carbohydrates

Total Sugars

23.5 g

Fiber, Total Dietary

1.9 g

Carbohydrate, By Difference

83.4 g

Protein

8.1 g

Vitamins

Vitamin A, Iu

242 iu

Vitamin K (Phylloquinone)

0 µg

Vitamin A, Rae

70 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.14 mg

Minerals

Alcohol, Ethyl

0 g

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 8:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Lutein + Zeaxanthin

0 µg

Tocotrienol, Alpha

0 mg

Caffeine

0 mg

Theobromine

0 mg

Retinol

69 µg

Carotene, Beta

5 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

4 µg

Lycopene

0 µg

Folate, Food

19 µg

Folate, Dfe

19 µg

Ash

1.5 g

Iron, Fe

1.4 mg

Magnesium, Mg

114 mg

Phosphorus, P

157 mg

Copper, Cu

0.42 mg

Manganese, Mn

1.82 mg

Tryptophan

0.081 g

Threonine

0.301 g

Methionine

0.177 g

Phenylalanine

0.408 g

Tyrosine

0.317 g

Alanine

0.54 g

Glutamic Acid

1.58 g

Glycine

0.365 g

Proline

0.548 g

Thiamin

0.25 mg

Riboflavin

0.05 mg

Folate, Total

19 µg

Mufa 16:1

0.01 g

Sfa 12:0

0 g

Sfa 14:0

0.01 g

Niacin

5.15 mg

Pantothenic Acid

0.83 mg

Sfa 16:0

0.36 g

Sfa 18:0

0.04 g

Mufa 18:1

0.76 g

Pufa 18:2

0.89 g

Pufa 18:3

0.03 g

Water

4.6 g

Calcium, Ca

19 mg

Potassium, K

157 mg

Zinc, Zn

2 mg

Isoleucine

0.316 g

Leucine

0.837 g

Lysine

0.267 g

Cystine

0.124 g

Valine

0.442 g

Arginine

0.506 g

Histidine

0.227 g

Aspartic Acid

0.659 g

Serine

0.402 g

Selenium, Se

9.9 µg

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