Snacks, Granola bars, Hard, Almond Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

495

Fat

Fatty Acids, Total Saturated

12.5 g

Total Lipid (Fat)

25.5 g

Fatty Acids, Total Monounsaturated

7.74 g

Fatty Acids, Total Polyunsaturated

3.76 g

Cholesterol

0 mg

Sodium

256 mg

Carbohydrates

Fiber, Total Dietary

4.8 g

Carbohydrate, By Difference

62 g

Protein

7.7 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin A, Iu

37 iu

Vitamin B 6

0.047 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

12 µg

Retinol

0 µg

Ash

1.6 g

Thiamin

0.28 mg

Riboflavin

0.07 mg

Folate, Total

12 µg

Folate, Food

12 µg

Tryptophan

0.142 g

Threonine

0.221 g

Methionine

0.135 g

Phenylalanine

0.39 g

Tyrosine

0.282 g

Alanine

0.369 g

Glutamic Acid

1.68 g

Glycine

0.411 g

Proline

0.425 g

Sfa 8:0

0.94 g

Sfa 12:0

5.6 g

Sfa 14:0

2.12 g

Mufa 16:1

0.05 g

Iron, Fe

2.5 mg

Magnesium, Mg

81 mg

Phosphorus, P

228 mg

Copper, Cu

0.127 mg

Manganese, Mn

1.36 mg

Water

3.1 g

Calcium, Ca

32 mg

Potassium, K

273 mg

Zinc, Zn

1.58 mg

Isoleucine

0.289 g

Leucine

0.585 g

Lysine

0.313 g

Cystine

0.231 g

Valine

0.406 g

Arginine

0.596 g

Histidine

0.178 g

Aspartic Acid

0.698 g

Serine

0.374 g

Sfa 6:0

0.08 g

Sfa 10:0

0.75 g

Sfa 16:0

2.43 g

Sfa 18:0

0.53 g

Mufa 18:1

7.69 g

Pufa 18:2

3.66 g

Pufa 18:3

0.1 g

Niacin

0.61 mg

Pantothenic Acid

0.466 mg

Selenium, Se

15 µg

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