Snacks, Granola bars, Soft, Uncoated, Nut and raisin Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
454

Fat

Total Lipid (Fat)
20.4 g
Fatty Acids, Total Monounsaturated
4.22 g
Fatty Acids, Total Polyunsaturated
5.52 g
Fatty Acids, Total Saturated
9.54 g
Cholesterol
0 mg
Sodium
254 mg

Carbohydrates

Carbohydrate, By Difference
63.6 g
Fiber, Total Dietary
5.6 g
Protein
8 g

Vitamins

Vitamin A, Rae
2 µg
Vitamin B 6
0.12 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.24 µg
Vitamin A, Iu
41 iu

Minerals

Folic Acid
0 µg
Folate, Dfe
30 µg
Retinol
0 µg
Water
6.1 g
Calcium, Ca
84 mg
Potassium, K
392 mg
Zinc, Zn
1.6 mg
Niacin
2.61 mg
Pantothenic Acid
0.43 mg
Isoleucine
0.301 g
Leucine
0.543 g
Lysine
0.3 g
Cystine
0.161 g
Valine
0.397 g
Arginine
0.635 g
Histidine
0.186 g
Aspartic Acid
0.712 g
Serine
0.345 g
Sfa 6:0
0.06 g
Sfa 10:0
0.53 g
Sfa 16:0
2.09 g
Sfa 18:0
0.66 g
Mufa 18:1
4.14 g
Pufa 18:2
5.36 g
Pufa 18:3
0.17 g
Mufa 20:1
0.03 g
Ash
1.9 g
Thiamin
0.19 mg
Riboflavin
0.19 mg
Folate, Total
30 µg
Folate, Food
30 µg
Tryptophan
0.099 g
Threonine
0.26 g
Methionine
0.137 g
Phenylalanine
0.387 g
Tyrosine
0.259 g
Alanine
0.372 g
Glutamic Acid
1.64 g
Glycine
0.391 g
Iron, Fe
2.18 mg
Magnesium, Mg
91 mg
Phosphorus, P
241 mg
Copper, Cu
0.38 mg
Manganese, Mn
1.2 mg
Proline
0.397 g
Sfa 8:0
0.67 g
Sfa 12:0
3.99 g
Sfa 14:0
1.54 g
Mufa 16:1
0.04 g
Selenium, Se
15.4 µg