Snacks, Plantain chips Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

531

Fat

Fatty Acids, Total Monounsaturated

5.63 g

Fatty Acids, Total Polyunsaturated

11.7 g

Fatty Acids, Total Trans Polyenoic

0.111 g

Total Lipid (Fat)

29.6 g

Fatty Acids, Total Trans

0.185 g

Fatty Acids, Total Saturated

8.34 g

Fatty Acids, Total Trans Monoenoic

0.074 g

Cholesterol

0 mg

Sodium

202 mg

Carbohydrates

Carbohydrate, By Difference

63.8 g

Total Sugars

0.92 g

Fiber, Total Dietary

3.5 g

Protein

2.28 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

5.04 mg

Vitamin B 6

0.46 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin A, Iu

1390 iu

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

32.1 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

28.6 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

69 µg

Minerals

Sfa 4:0

0.006 g

Sfa 6:0

0.001 g

Sfa 10:0

0.036 g

Sfa 16:0

7.08 g

Sfa 18:0

0.781 g

Sfa 20:0

0.076 g

Mufa 18:1

5.47 g

Pufa 18:2

11.6 g

Pufa 18:3

0.078 g

Pufa 20:4

0.001 g

Pufa 18:4

0 g

Mufa 20:1

0.028 g

Mufa 22:1

0.001 g

Sfa 15:0

0.009 g

Tfa 18:1 T

0.073 g

Tfa 22:1 T

0.001 g

Tfa 18:2 T Not Further Defined

0.111 g

Pufa 18:2 Cl As

0.026 g

Pufa 20:2 N 6 C,C

0.007 g

Mufa 16:1 C

0.116 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Sucrose

0.92 g

Water

2.09 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

786 mg

Zinc, Zn

0.37 mg

Selenium, Se

0.4 µg

Lutein + Zeaxanthin

16 µg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

1.81 mg

Tocotrienol, Alpha

0.14 mg

Tocotrienol, Beta

0 mg

Niacin

0.802 mg

Pantothenic Acid

1.1 mg

Choline, Total

0 mg

Folic Acid

0 µg

Ash

2.19 g

Starch

50.8 g

Alcohol, Ethyl

0 g

Iron, Fe

0.97 mg

Magnesium, Mg

71 mg

Phosphorus, P

78 mg

Copper, Cu

0.198 mg

Manganese, Mn

0.276 mg

Retinol

0 µg

Carotene, Beta

611 µg

Carotene, Alpha

441 µg

Cryptoxanthin, Beta

0 µg

Lycopene

36 µg

Tocopherol, Delta

0.03 mg

Tocotrienol, Gamma

0.19 mg

Tocotrienol, Delta

0.13 mg

Thiamin

0.065 mg

Riboflavin

0.04 mg

Sfa 8:0

0.019 g

Sfa 12:0

0.033 g

Sfa 14:0

0.21 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.031 g

Mufa 14:1

0.002 g

Mufa 16:1

0.116 g

Pufa 20:5 N 3 (Epa)

0.028 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.023 g

Sfa 24:0

0.027 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.013 g

Mufa 18:1 C

5.4 g

Pufa 18:2 N 6 C,C

11.5 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.078 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.005 g

Folate, Dfe

35 µg

Folate, Total

35 µg

Folate, Food

35 µg

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