Snacks, Popcorn, Microwave, 94% fat free Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

402

Fat

Total Lipid (Fat)

6.1 g

Fatty Acids, Total Monounsaturated

2.77 g

Fatty Acids, Total Polyunsaturated

2.22 g

Fatty Acids, Total Trans Polyenoic

0.068 g

Fatty Acids, Total Trans

0.885 g

Fatty Acids, Total Saturated

1.18 g

Fatty Acids, Total Trans Monoenoic

0.817 g

Cholesterol

0 mg

Sodium

571 mg

Carbohydrates

Total Sugars

0.65 g

Carbohydrate, By Difference

76 g

Fiber, Total Dietary

13.6 g

Protein

10.7 g

Vitamins

Vitamin D (D2 + D3)

0 µg

Vitamin B 6

0.21 mg

Vitamin E (Alpha Tocopherol)

0.41 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

8.5 µg

Vitamin K (Phylloquinone)

1.1 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

13 µg

Vitamin A, Iu

264 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Isoleucine

0.388 g

Leucine

1.48 g

Lysine

0.349 g

Cystine

0.184 g

Valine

0.52 g

Arginine

0.307 g

Histidine

0.241 g

Aspartic Acid

0.804 g

Serine

0.5 g

Tryptophan

0.077 g

Threonine

0.372 g

Methionine

0.199 g

Phenylalanine

0.529 g

Tyrosine

0.404 g

Alanine

0.8 g

Glutamic Acid

2.12 g

Glycine

0.338 g

Proline

0.749 g

Lutein + Zeaxanthin

1260 µg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

4.26 mg

Tocotrienol, Alpha

0.32 mg

Tocotrienol, Beta

0 mg

Niacin

2.1 mg

Choline, Total

13 mg

Folic Acid

0 µg

Calcium, Ca

14 mg

Potassium, K

284 mg

Zinc, Zn

2.8 mg

Selenium, Se

6.9 µg

Betaine

0.3 mg

Sucrose

0.65 g

Glucose

0 g

Maltose

0 g

Water

4.22 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.738 g

Sfa 18:0

0.38 g

Sfa 20:0

0.024 g

Mufa 18:1

2.75 g

Pufa 18:2

2.16 g

Pufa 18:3

0.055 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.012 g

Mufa 22:1

0 g

Sfa 15:0

0.001 g

Tfa 18:1 T

0.817 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.068 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.006 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Carotene, Beta

75 µg

Copper, Cu

0.262 mg

Manganese, Mn

1.08 mg

Ash

2.91 g

Starch

59.8 g

Fructose

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

2.87 mg

Magnesium, Mg

124 mg

Phosphorus, P

304 mg

Carotene, Alpha

7 µg

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.008 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.015 g

Mufa 14:1

0 g

Mufa 16:1

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.006 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

1.93 g

Pufa 18:2 N 6 C,C

2.09 g

Mufa 22:1 C

0 g

Mufa 17:1

0.002 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.055 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Cryptoxanthin, Beta

160 µg

Lycopene

0 µg

Tocopherol, Delta

0.9 mg

Tocotrienol, Gamma

0.37 mg

Tocotrienol, Delta

0.11 mg

Thiamin

0.07 mg

Riboflavin

0.151 mg

Folate, Total

18 µg

Folate, Food

18 µg

Folate, Dfe

18 µg

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