Snacks, Popcorn, Microwave, Low fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
424

Fat

Fatty Acids, Total Saturated
1.42 g
Fatty Acids, Total Monounsaturated
4.08 g
Fatty Acids, Total Polyunsaturated
3.57 g
Total Lipid (Fat)
9.5 g
Cholesterol
0 mg
Sodium
629 mg

Carbohydrates

Fiber, Total Dietary
14.2 g
Carbohydrate, By Difference
72 g
Total Sugars
0.92 g
Protein
12.6 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
238 iu
Vitamin A, Rae
12 µg
Vitamin E (Alpha Tocopherol)
0.5 mg
Vitamin E, Added
0 mg
Vitamin B 6
0.17 mg

Minerals

Ash
3.1 g
Selenium, Se
8.6 µg
Alcohol, Ethyl
0 g
Iron, Fe
2.28 mg
Magnesium, Mg
151 mg
Phosphorus, P
264 mg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.35 mg
Riboflavin
0.11 mg
Folate, Total
17 µg
Folate, Food
17 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.01 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.038 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Copper, Cu
0.545 mg
Retinol
0 µg
Carotene, Beta
108 µg
Carotene, Alpha
70 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.931 g
Sfa 18:0
0.475 g
Mufa 18:1
4.04 g
Pufa 18:2
3.32 g
Pufa 18:3
0.247 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Water
2.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
11 mg
Potassium, K
241 mg
Zinc, Zn
3.83 mg
Lutein + Zeaxanthin
1760 µg
Niacin
2.07 mg
Choline, Total
16.5 mg
Folic Acid
0 µg
Folate, Dfe
17 µg