Snacks, Popcorn, Oil-popped, Microwave, Regular flavor, No trans fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
583

Fat

Fatty Acids, Total Saturated
6.82 g
Fatty Acids, Total Monounsaturated
9.81 g
Fatty Acids, Total Polyunsaturated
23.2 g
Total Lipid (Fat)
43.6 g
Cholesterol
0 mg
Sodium
909 mg

Carbohydrates

Fiber, Total Dietary
8.1 g
Total Sugars
0.46 g
Carbohydrate, By Difference
45.1 g
Protein
7.29 g

Vitamins

Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin K (Phylloquinone)
4.1 µg
Vitamin E (Alpha Tocopherol)
2.43 mg
Vitamin B 6
0.109 mg
Vitamin A, Iu
154 iu
Vitamin A, Rae
8 µg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0.3 mg

Minerals

Folic Acid
0 µg
Cryptoxanthin, Beta
0 µg
Carotene, Beta
70 µg
Carotene, Alpha
46 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Fluoride, F
6.3 µg
Pufa 18:4
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Riboflavin
0.057 mg
Folate, Total
25 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Mufa 16:1
0.037 g
Lycopene
0 µg
Tocopherol, Delta
5.99 mg
Tocotrienol, Gamma
0.25 mg
Tocotrienol, Delta
0 mg
Retinol
0 µg
Copper, Cu
0.162 mg
Manganese, Mn
0.629 mg
Starch
34.4 g
Fructose
0.07 g
Lactose
0 g
Alcohol, Ethyl
0 g
Galactose
0 g
Iron, Fe
1.98 mg
Magnesium, Mg
79 mg
Phosphorus, P
199 mg
Selenium, Se
2.2 µg
Lutein + Zeaxanthin
829 µg
Tocopherol, Beta
0.16 mg
Tocopherol, Gamma
24.9 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
1.2 mg
Sucrose
0.31 g
Glucose
0.07 g
Maltose
0 g
Water
1.2 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Potassium, K
182 mg
Zinc, Zn
3.1 mg
Pantothenic Acid
0.23 mg
Mufa 20:1
0.118 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Sfa 10:0
0 g
Sfa 16:0
4.61 g
Sfa 18:0
1.87 g
Mufa 18:1
9.65 g
Pufa 18:2
22.3 g
Pufa 18:3
0.853 g
Pufa 20:4
0 g
Folate, Dfe
25 µg
Betaine
0.3 mg
Choline, Total
12.6 mg
Ash
2.9 g
Folate, Food
25 µg
Tryptophan
0.063 g
Threonine
0.338 g
Methionine
0.189 g
Phenylalanine
0.442 g
Tyrosine
0.366 g
Alanine
0.674 g
Glutamic Acid
1.69 g
Glycine
0.369 g
Proline
0.785 g
Thiamin
0.134 mg
Isoleucine
0.323 g
Leucine
1.1 g
Lysine
0.253 g
Cystine
0.163 g
Valine
0.455 g
Arginine
0.448 g
Histidine
0.275 g
Aspartic Acid
0.626 g
Serine
0.428 g