Snacks, Popcorn, Oil-popped, White popcorn Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

500

Fat

Fatty Acids, Total Saturated

4.89 g

Total Lipid (Fat)

28.1 g

Fatty Acids, Total Monounsaturated

8.17 g

Fatty Acids, Total Polyunsaturated

13.4 g

Cholesterol

0 mg

Sodium

884 mg

Carbohydrates

Fiber, Total Dietary

10 g

Carbohydrate, By Difference

57.2 g

Protein

9 g

Vitamins

Vitamin A, Rae

1 µg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0 µg

Vitamin A, Iu

11 iu

Vitamin B 6

0.209 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

17 µg

Retinol

0 µg

Thiamin

0.134 mg

Riboflavin

0.136 mg

Folate, Total

17 µg

Folate, Food

17 µg

Tryptophan

0.063 g

Threonine

0.338 g

Methionine

0.189 g

Phenylalanine

0.442 g

Tyrosine

0.366 g

Alanine

0.674 g

Glutamic Acid

1.69 g

Glycine

0.369 g

Proline

0.785 g

Sfa 14:0

0.07 g

Mufa 16:1

0.05 g

Iron, Fe

2.78 mg

Magnesium, Mg

108 mg

Phosphorus, P

250 mg

Copper, Cu

0.221 mg

Manganese, Mn

0.879 mg

Ash

2.9 g

Niacin

1.55 mg

Pantothenic Acid

0.305 mg

Water

2.8 g

Calcium, Ca

10 mg

Potassium, K

225 mg

Zinc, Zn

2.64 mg

Isoleucine

0.323 g

Leucine

1.1 g

Lysine

0.253 g

Cystine

0.163 g

Valine

0.455 g

Arginine

0.448 g

Histidine

0.275 g

Aspartic Acid

0.626 g

Serine

0.428 g

Sfa 16:0

3.86 g

Sfa 18:0

0.96 g

Mufa 18:1

8.12 g

Pufa 18:2

12.7 g

Pufa 18:3

0.73 g

Selenium, Se

7.3 µg

Back to Nutrition Facts