Snacks, Pretzels, Hard, Plain, Made with enriched flour Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
381

Fat

Fatty Acids, Total Saturated
0.75 g
Total Lipid (Fat)
3.5 g
Fatty Acids, Total Monounsaturated
1.36 g
Fatty Acids, Total Polyunsaturated
1.22 g
Cholesterol
0 mg
Sodium
250 mg

Carbohydrates

Total Sugars
2.21 g
Fiber, Total Dietary
2.8 g
Carbohydrate, By Difference
79.2 g
Protein
9.1 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
0.35 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
0.9 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 6
0.116 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg

Minerals

Alcohol, Ethyl
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Folic Acid
88 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Total
171 µg
Choline, Total
23.5 mg
Folate, Dfe
233 µg
Retinol
0 µg
Iron, Fe
4.32 mg
Magnesium, Mg
35 mg
Phosphorus, P
113 mg
Copper, Cu
0.264 mg
Manganese, Mn
1.79 mg
Folate, Food
83 µg
Tryptophan
0.109 g
Threonine
0.259 g
Methionine
0.164 g
Phenylalanine
0.453 g
Tyrosine
0.266 g
Alanine
0.304 g
Glutamic Acid
3.04 g
Glycine
0.327 g
Proline
1.02 g
Mufa 16:1
0.02 g
Thiamin
0.461 mg
Riboflavin
0.623 mg
Sfa 8:0
0.01 g
Sfa 12:0
0.03 g
Sfa 14:0
0.02 g
Ash
4.9 g
Water
3.3 g
Niacin
5.25 mg
Pantothenic Acid
0.288 mg
Calcium, Ca
36 mg
Potassium, K
146 mg
Zinc, Zn
0.85 mg
Isoleucine
0.345 g
Leucine
0.636 g
Lysine
0.221 g
Cystine
0.196 g
Valine
0.392 g
Arginine
0.349 g
Histidine
0.201 g
Aspartic Acid
0.415 g
Serine
0.447 g
Sfa 10:0
0.01 g
Sfa 16:0
0.47 g
Sfa 18:0
0.21 g
Mufa 18:1
1.35 g
Pufa 18:2
1.15 g
Pufa 18:3
0.06 g
Selenium, Se
5.8 µg
Back to Nutrition Facts